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The Dukan Diet Cookbook: The Essential Companion to the Dukan Diet Hardcover – March 27, 2012
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Top Customer Reviews
The galettes are great. Use some sugar-free syrup or jelly for a nice treat, make yourself a countdown calendar toward your projected date of reaching your goal (or for me, it's a cruise we've planned), and DIG IN for the long haul. Don't cheat or you'll get out of ketosis and defeat the point of low carb. Any birthday or other holiday will come around again next year. DEVOTE this time to yourself and getting yourself healthy. Next year, you can have the mashed potatoes! That's my advice!
As a cookbook, most recipes are appealing and tasty. Most do not require specialized products (unlike many Atkins recipes). However, the cookbook would benefit from more-detailed organization. The table of contents is only broken down by major categories such as "poultry." The index does list specific recipes under the main ingredient. However, the cookbook would be easier to use if each recipe title were listed under each category in the table of contents. A searchable diskette would be better still to find recipes that use specific ingredients beyond just the main protein. I'm glad I bought the cookbook and will use it heavily. I just wish it would help me out a little more.
Most Recent Customer Reviews
Some of the recipes seems like Dukan just wants to use up some of the ingredients that the diet supports. Read morePublished 5 months ago by Ryan Boudreaux
Great recipes. The one improvement I would make is adding a detailed index by ingredient and a table of contents listing the names of all the recipes. Read morePublished 7 months ago by Lora
The Cookbook came in perfect condition, and at an excellent price from the seller.
The Cookbook itself could be set up better, and some of the recipes just don't... Read more