Top critical review
47 people found this helpful
Dukan works, but recipes are blah
on May 8, 2012
The Dukan diet is the only diet that I have tried so far that has actually worked and that was easy to follow. Fantastic weight loss for minimum effort. I was so excited and couldn't wait until the book came out. I have so far tried several of the recipes and they have all bombed!!! Not one recipe has worked out so far and I have followed them to the letter. The only thing it is useful for is to provide ideas on what to eat, but you will have to experiment and adapt the recipes in order to make them work. The diet, however, is definitely worth following.