|Amazon Price||New from||Used from|
This book is informative and well written; the style is very easy to read and understand without feeling talked down to.
Having convinced you that fat, salt, and sugar are inserted into food products to make you eat without thinking, Dr. Kessler offers solutions.
Read this book if you want to change your eating lifestyle, want to take control of your eating habits, and start to make healthy choices!
Very informative and revealing of the inside the Washington beltway works and how damage to people through withheld information or bad nutrition information is irrelevant to them. Read morePublished 8 days ago by M. E. Bon
A bit scientific for the first 100 pages but the last part gives good advicePublished 9 days ago by SLI
A superb book that explains such a lot about the issues around processed food and what to do about it.Published 15 days ago by barbara
This book is a wonderful balance of science and conversational information. If I had one criticism it would be that the book focuses more on the evolution of overeating instead of... Read morePublished 26 days ago by Katherine McQueen
A book that is a MUST READ to gain consciousness of what we are doing to ourselves and why...and likely re-read to maintain focus. Read morePublished 1 month ago by Frank DiMaggio
Yes. The industry is trying to keep you fat. Unless you'll spend all that money some other way, artificially over stimulating your tastebuds is crucial. An eye opening read.Published 1 month ago by Lola