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This book is informative and well written; the style is very easy to read and understand without feeling talked down to.
Having convinced you that fat, salt, and sugar are inserted into food products to make you eat without thinking, Dr. Kessler offers solutions.
Read this book if you want to change your eating lifestyle, want to take control of your eating habits, and start to make healthy choices!
More of the same....just eat healthy and exercise. Then save your money for new clothes!Published 3 days ago by Leslie
Ever hear someone say that a cinnamon bun (or whatever) is 'calling my name'? Well, after you read this book, you'll understand WHY most of us are hooked on foods that makes us... Read morePublished 5 days ago by R. Cole
This is a terrfic book that recounts Dr. Kessler's findings on why people overeat due to the food industry's manipulation of the food we eat. Read morePublished 8 days ago by Dowright
Good but boring. I haven't actually finished reading this book yet. It is long and seems to repeat a lot of information. Read morePublished 12 days ago by Ashlie Palmer
I'm the type of person who needs to know the why and the how. For instance when learning to sew, it helped me to understand how the machine worked. Read morePublished 15 days ago by K. Reiber
Just not that good. Not terrible, just not anything to make this good vs other books in the category.Published 21 days ago by DeeMee