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The Everything Coconut Diet Cookbook: The delicious and natural way to, lose weight fast, boost energy, improve digestion, reduce inflammation and get healthy for life (Everything Series) Paperback – December 15, 2011


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The Everything Coconut Diet Cookbook: The delicious and natural way to, lose weight fast, boost energy, improve digestion, reduce inflammation and get healthy for life (Everything Series) + Cooking with Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative to Wheat + The Coconut Oil Miracle, 5th Edition
Price for all three: $37.14

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Product Details

  • Series: Everything Series
  • Paperback: 304 pages
  • Publisher: Adams Media (December 15, 2011)
  • Language: English
  • ISBN-10: 1440529027
  • ISBN-13: 978-1440529023
  • Product Dimensions: 8 x 0.9 x 9.2 inches
  • Shipping Weight: 1.4 pounds (View shipping rates and policies)
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (48 customer reviews)
  • Amazon Best Sellers Rank: #103,817 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

Anji Sandage is a Chapter Leader for the Weston A. Price Foundation, a nonprofit nutrition education foundation dedicated to restoring nutrient-dense foods to the human diet through education, research, and activism. She leads monthly meetings, teaches cooking classes, and uses coconut products as key ingredients in her recipes. In addition to counseling others on the health benefits of coconut oil, Sandage regularly consumes coconut products, and can attest to the dramatic improvement coconut oil has on weight loss and athletic performance. She lives in West Jordan, UT.

Lorena Novak Bull, RD is a graduate of the Nutrition and Dietetics program at Loma Linda University. She has spent the last fifteen years working as a registered dietitian in public health, and has more than twenty-five years of experience with vegetarian, vegan, and raw vegan lifestyles. She lives in Riverside, CA.

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Customer Reviews

This book very informative.
Ginney
It is especially good for anyone that likes to use coconut oil in their cooking.
Paula S. McClain
Look forward to trying more of the recipes.
Sharron Whitlock

Most Helpful Customer Reviews

58 of 60 people found the following review helpful By Sepdawn on February 22, 2012
Format: Paperback Verified Purchase
I had just started hearing about this wonderful health tonic ( Organic Extra Virgin Coconut Oil)& wanted to share my satisfaction. I just wanted to share the fact that i am so much more lively since using coconut in my everyday diet. The authors did a amazing job at not only giving great recipes , but great understanding of how coconut effects and benefits your health in many ways. Thank You & I will continue to support EVCO and all of its benefits in the future.
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38 of 40 people found the following review helpful By P. Richey on May 27, 2012
Format: Paperback Verified Purchase
I have been using organic, unrefined, cold pressed, extra virgin coconut oil myself for many years with incredible results. I always had a hard time explaining to others how wonderful this product is and why, without getting too technical. This book does an excellent job of explaining exactly which kind of coconut oil to use to get these benefits as well as easy to understand explanations of how it works in our bodies. It alo clarifies how coconut oil has gotten such an undeserved bad reputation in the past. There are numerous good recipes and suggestions on how to incorporate coconut oil in our diets. They also inform how coconut oil has had some of the best results to help those with Altzheimer's disease. This book can be of great help to so many, I truly hope that you will give it a try.
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15 of 15 people found the following review helpful By E. Betterton on December 29, 2012
Format: Paperback Verified Purchase
This book explains the many benefits of coconut which made it great as a gift to those not understanding this. It is also comprehensive in that it had recipes for coconut meat, milk, sugar, & shredded.
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14 of 14 people found the following review helpful By Patricia Kays on February 11, 2013
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Love this little book for it's recipes on coconut flour use plus coconut milk, water, and description of the antibiotic, antiviral and anti fungus uses of coconut. Like "grandma's lye soap" - good for everything in the home... who knew.
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8 of 8 people found the following review helpful By Chrissie on February 25, 2013
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This is a way to become educated in the benefits of coconuts in the diet. I have an autoimmune disease called Sjogren's, and I'm greatly in need of fighting inflammation to help my body fight its self destruction of moisture producing glands and tissue. Coconut oil has been a staple for me for over a year, and this book is helping me have more structure in how I approach my nutrition. Love the recipes.
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7 of 7 people found the following review helpful By Cat love on August 9, 2013
Format: Kindle Edition Verified Purchase
This book is both informative about coconut oil and provides good recipes. In order to use coconut oil you have to change your mindset. At first it was not natural to me to put "oil" on my toast or popcorn or vegetables. That's where this book was extremely helpful. Through instruction and information about coconut oil "the product", it provided recipes and ideas how to substitute coconut oil for other less healthy ingredients such a butter in cakes and cookies, frying, etc.
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12 of 14 people found the following review helpful By Leslye Kornegay on October 26, 2012
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I bought this book hoping to get new cooking tips and got so much more. It's really a lifestyle change vs. dieting.

Dr. L
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6 of 6 people found the following review helpful By Ginney on November 6, 2013
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Coconut is my new favorite food. This book very informative. Good info about coconuts. Explains every part of the coconut. Every recipe I have made is good.
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