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It seems I am just making minor changes to make HUGE changes in my eating habits!
While I generally don't do meat, there are a couple people living with me who do . . . and who could definitely benefit from a healthier diet.
I have tried most of the dinner recipes from this book and they have all been delicious.
It is a great book! What I like most about it is the basic recipes. I hate cookbooks that have crazy recipes that people don't commonly eat. Read morePublished 18 months ago by jthomas9008
I need to walk a mile or close to it every day but I do not walk every day as I should this item helps me keep track of how far and I know I need to do betterPublished 18 months ago by larry
I found this book unless and was highly disappointed.....if you have any knowledge of how to eat healthy then don't waste your money. These aren't really recipes... Read morePublished on August 10, 2011 by Shelley
I have tried most of the dinner recipes from this book and they have all been delicious. The snacks are mostly very simple things like raisins and peanut butter on celery.Published on March 8, 2011 by cheeser
LOVE this cookbook ;) Definitely explains how your Metabolism works and how to maximize it with the proper foods. Very interesting & Educational. great people to buy from.Published on January 31, 2011 by Kim Bukowski
This cookbook is great for all types of recipies that are delicious and healthy. Thanks!Published on September 12, 2009 by Caitlinsmom
I have had a wonderful and easy time cooking dinner these days, thanks to "Everything Flat Belly Cookbook"! Read morePublished on June 16, 2009 by Nicole Zimmerman
This cookbook has very easy and good recipes in it. The grocery lists for most of the items are short. My favorite is the chocolate chip cookies.Published on June 5, 2009 by Yvette M. Glisson