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I went from not running to completing a half marathon in a respectable time with the help of this book and friends.Published 7 months ago by Stanley Yelnats
If you are just starting out it is definitely worth it to get this book. The chapters are well organized and simple. Read morePublished on September 6, 2009 by 1000Books
I love this book because it is good for the beginner, has all the basic information needed for running. Read morePublished on December 27, 2007 by C. Swoverland
I bought this book with the expectation that I would finally be able to get a more profound knowledge about my superficial runner's knowledge such as: What other stretches are... Read morePublished on March 4, 2007 by K. Eckmann