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The F-Factor Diet: Discover the Secret to Permanent Weight Loss
The F-Factor Diet: Discover the Secret to Permanent Weight Loss
Tanya Zuckerbrot
Average Customer Review: 3.9 out of 5 stars  See all reviews (86)
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From Publishers Weekly
Decrying fad diets, board-certified dietician Zuckerbrot devised a diet that emphasizes fiber consumption without worrying much about carbs, fats or calories. The key, she asserts, is combining fiber with lean protein at every meal. Besides all the health benefits fiber provides-discussed here at... Read More

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