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(New York Times)
Dr. Michael Mosley trained as a physician before joining the BBC as an award-winning science journalist, producer, and television personality.
Mimi Spencer is a feature writer, columnist, and the author of 101 Things to Do Before You Diet.
Great diet for my lifestyle. Electronic version is unhandy to navigate.Published 4 days ago by Walter Mellon
They say that any diet can work if you stick to it. This diet is pretty easy to stick to, the science makes sense, and it worked well for me. Read morePublished 7 days ago by Rhonda Strong Gilmour
Good diet and it works. Not all people can do it, due to medical issues, age, etc, but it does warn about that.Published 9 days ago by Lori Pearce
I am certain this diet would work. It is just so hard to stay on any diet.Published 10 days ago by Mary K
A friend from Oz came to spend a brief day on her way home and I had not seen her for a year. She looked fabulous, a picture of health and happiness and had dropped 4 dress sizes. Read morePublished 16 days ago by Mon Candy
It's the only meal plan I've been able to loose on. I have hoshimotos thyroid and have a hard time loosing weight.Published 17 days ago by Cindy Shinn
I really do like the concept and have been using for 1 1/2 months with slow weight loss and are counting calories on the days that I do not use the book. Read morePublished 17 days ago by Cheryl
I haven't read the book and not going to. Frankly, after watching Michael Mosley's documentary "Should I Eat Meat" I wouldn't pay much attention to anything Michael Mosley... Read morePublished 20 days ago by Smet