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|Print List Price:||$14.95|
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The Fatigue Solution: Increase Your Energy in Eight Easy Steps Kindle Edition
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Top Customer Reviews
She is so misinformed about the medical information surrounding celiac disease that I had to put the book down and stop reading it. I had no faith in any of the supposed science that she includes in this book. I am afraid that most of it is her own misinformed version of science that helps her sell books. Don't waste your money like I did.
Nearly three months later I am pharmaceutical free, I take bio-identical hormones, and I don't have energy crashes. I will be honest. This book would not have helped me except for one chapter, "Get Tested" and "Check Your Thyroid." Many of her tips are things I have heard all the time. Now, if you are completely unfamiliar with the obvious ways of health then you will find this book worth the purchase. These are things like sleeping enough, getting exercise, and making the food on your plate "beautiful" so you want to eat it. All of these things I knew and actually DID when I was diagnosed with adrenal fatigue. So, try those things, yes! That is probably why the testing and thyroid - more medical information - is included towards the end of the book.
Most things in this book can be found by simply getting facebook feeds to people like JJ Virgin or Dr. Mark Hyman. I would not pay $25.95 for that information.
The testing information is good, but not worth paying the entire book. Also, many people give free webinar calls on these things for free online.
In the end, I would find myself a naturopathic Dr. or a holistic MD and take my symptoms directly there.
Hay House kindly sent me this book for my honest review.
Most Recent Customer Reviews
I found the information helpful. It made sense. We all tend to get distracted and allow ourselves to fall into a rut of routine and this is the first mistake. Read morePublished 1 month ago by Kim
A MUST READ!!!! This book is full of advice about vitamins, foods, menus, recipes and all the ": healthy ways to do them.Published 5 months ago by Ardis K.
I especially liked the energy furnace section. Foods that are natural and not extreme. Real life choices and not alot of pills and suppliments. Read morePublished 19 months ago by Relva Bowring
This doctor is great. She has helped a lot of people get back into greater heath. Give this book a read.Published on October 5, 2013 by Trisha
Written in practical easy to read language. Lots of useful information that was easy to "digest"! A must read for healthy living.Published on April 24, 2013 by Aruba Pete
The author of this book is a very astute doctor. There are not many like this in the US and one might have to travel to California just to be exposed to such a diverse type of... Read morePublished on February 22, 2013 by Susan M. Kooy
I should have done this years ago! Dr. Eva tested and guided me thru my problems and I'm on the road to recovery from menopause ,vitamin defiency, and overall wellness! Read morePublished on July 9, 2012 by Annie