The Firm Wave Kit
|Price:||$44.95 & FREE Shipping|
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- Innovative personal workout system
- Helps tone abs, shape thighs, and tighten glutes
- Includes 3 interactive DVDs: Ride the WAVE, Speed Slimming SCULPT, and Rock it OFF
- Compact, easy-to-follow system
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The Firm Wave Kit also includes an accessory mat to stabilize and protect you, while you use the system and a Weight Loss Success Guide Book to offer you proper health habits and motivation through workouts.
Top Customer Reviews
On the downside, I do think the warm ups are way too fast to get the moves down immediately. I wish they would have taken things at a slower pace (Hence the 4 star rating, not 5) If you stick with the workouts, you will catch on. My favorite disc is the speed slimming sculpt. I also like the Rock your Buns Off disc that you buy separately. You will need light weights to perform the workout. I am almost 40 yrs. old and this program has given me hope that I can get my body back. All in all, it is a nice at home workout that is cheaper than a gym membership.
I do love the moves where they actually use The Wave as a wave. But, those moves are few. I am an avid exerciser, and consider myself fairly fit, which is also why the DVD's kind of stink. That being said, if you learn some of The Wave's 'wave' moves, and incorporate them into your own workout, as well as creating some of your own, you will probably be much happier. (Doing squats with a kettle bell on the wave, FUN! Lots of ways to incorporate The Wave into your workout). I have been doing Body for Life for over two years, and it works. However, my workouts were stale and I really wanted some zing and pep. While The Wave is cool, the DVD's will not give you the workout you need if you already exercise regularly. Also, you will not get much of a workout if you are staring at the TV with your mouth open trying to figure out how they are doing those dance steps around The Wave. Sure, you do get used to it and sort of keep up with the fast changing steps, but by then you've already surpassed the videos and need more intensity anyhow. Oh - and the gals wear black pants, making it even harder to see the dance steps.Read more ›
With that being said, I have to say I can't stand this system. I agree with another reviewer who stated how could you resist after watching the infomercial??? They show you actively using the Wave and it looks like a great workout. What you end up doing in reality is dancing around the thing on the floor, walking over it, using it as a step or straddling it. All of this at a pace so fast my heart rate goes up more out of frustration than because I am getting a good workout. I will admit to being uncoordinated, so a lot of fancy footwork just kind of leaves me exasperated. I know it is not necessary to do all that to get in a good workout and calorie burn. I get an INTENSE workout from Jillian Michaels Banish Fat Boost Metabolism workout and even from the classic Firm workouts all WITHOUT any fancy footwork or frantic pace. I will also admit to being one of those people who seem to be addicted to the Classic Firm workouts even with the dated outfits and corny music. I get a great workout and see real results. I have tried a couple of the modern Firm workouts and really don't like them but I thought the Wave would be different. Wrong. And out $30 on shipping costs!!!
Things I liked about the Wave? Riding the Wave, Cresting the Wave, etc.Read more ›
Most Recent Customer Reviews
Glad I found this! The exercises make me sweat alot. My body was cramping after the exercises which is awesome. Love the quality of the equipmentPublished 2 months ago by Leila Adams
I love this tool for exercise. Have never received results in such a short time before. Will definitely recommend the product.Published 2 months ago by Laura Muscha
This is a great way to lose weight and have some fun! I was looking for something to work on my legs and burn calories when I can't get out to walk. Read morePublished 3 months ago by Pat
I purchased this system after trying to purchase the simply fit board,but it was out of stock until forever! But, I've found that this has more to offer. It is very sturdy. Read morePublished 5 months ago by KHaRT
What a great workout & fun too! 30 minutes passes quickly & you hardly realize you're working out as hard as you are -- until you stop. Read morePublished 6 months ago by L. McKenzie
My sister sent this to me. I saw how great she looked after using hers. I LOVE it! I modify the moves as needed. I have seen great results.Published 9 months ago by Kay
If you're already a Firm person or in average shape (as in you were more active in younger years but have maybe worked out twice in recent years) This could probably work for you. Read morePublished 10 months ago by Elida