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The Firm - Bootcamp 3-in-1 Mix (2005)

Allie Del Rio  |  NR |  DVD
3.0 out of 5 stars  See all reviews (21 customer reviews)

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The Firm - Bootcamp 3-in-1 Mix + The Firm: Cross Trainers - Upper Body Split
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Product Details

  • Actors: Allie Del Rio
  • Format: Multiple Formats, Closed-captioned, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Good Times Video
  • DVD Release Date: February 21, 2006
  • Run Time: 84 minutes
  • Average Customer Review: 3.0 out of 5 stars  See all reviews (21 customer reviews)
  • Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • ASIN: B000BTJD7G
  • Amazon Best Sellers Rank: #184,602 in Movies & TV (See Top 100 in Movies & TV)

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Editorial Reviews

The Firm - Bootcamp 3-in-1 Mix DVD

Customer Reviews

3.0 out of 5 stars
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Most Helpful Customer Reviews
68 of 68 people found the following review helpful
4.0 out of 5 stars Classic Firm Parts compilation workout... March 18, 2006
By Teedums
Verified Purchase
Based on the other reviews here I wish I would have written this one sooner. Yes, this is a Firm Parts video containing footage from a variety of their older videos ranging from 1994-1999, similar to Total Body Shaping Mix, Lower and Upper Body Split, Tough Tape 2, etc. However this particular video has been out of print for a few years, harder to find and has gone for big $$$ on Ebay. I was glad to hear they were going to re-release it on DVD, but they did do that with a new cover which I could certainly see how that might confuse some people thinking this was a new workout.

This workout contains 2 separate workouts, each containing different clips, you can do them individually as they each run about 40 minutes or so, or you can combine the two of them for a 70 plus minute workout. Towards the end of workout 1, it will be noted on the screen to fast forward through the next few clips, then it is shown when you can resume play and continue on with the workout. The clips that are skipped are the abs, cooldown and warmup for the next workout. Here is a breakdown of each workout and what original video it came from...
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13 of 14 people found the following review helpful
4.0 out of 5 stars If you like Pre GT Firms, then you will like this March 22, 2006
First, I have to preface this by saying I do prefer the work done by the original Firm Producers than Good Times. I also like weight training that also works the cardiovascular system somewhat. So yes, I like this DVD. Its nice to have choices-as others have said, you can do one of 3 workouts and even though this is a "parts" tape, it flows very well. its a keep for me.
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8 of 8 people found the following review helpful
4.0 out of 5 stars Old but effective sculpting routines March 18, 2008
By aj
It's another compilation, which seems to be bothering people. Personally, I don't mind as long as the segments flow together decently. I have found the older (yes, very dated looking) firm workouts give much better results than the newer ones. Compile away.
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6 of 6 people found the following review helpful
4.0 out of 5 stars The Older Ones Work! March 6, 2009
I know a lot of people get very irritated by the older compilations of the Firm but I like them. The older Firm videos pack a punch the new ones can't touch (I have some from every era) and so a compilation of the older ones is just up my alley.

I got my first taste of the Firm with Tough Tape 2. I was hooked. While I think they are cheesy with the pasted on smiles and no sweat it humors me enough that the workout (painful as it is) goes by quickly.
While no this is not some new workout featuring Allie.

Bootcamp has two short 40+ minute workouts that you can combine for a 71 minute workout. As a busy mom I rarely have time for 71 minutes but I can usually squeeze in just under an hour.

I didn't give it 5 stars because I wish it were an hour instead of 40 minutes and I dislike the cooldown stretches.
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10 of 12 people found the following review helpful
5.0 out of 5 stars Classic Firm June 30, 2006
Verified Purchase
No, this is not a new workout, but a compilation.That said, it is great for anyone choosing to emphasize weight lifting in their workouts(as opposed to so much cardio).The weight lifting is what made the Firm so much more effective than other workouts.If you have most of the Firm's, then you do have this workout, except the compilation form mixes up sets and instructors for variety, which I like.As for the nudity, I think there is an extremely blurry image of an obese woman in the beginning of the old Firm workouts, nothing at all graphic.I'm a Firm die-hard because it is the only thing that ever worked for me, mainly by forcing me to lift weights.Great workout!
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5 of 5 people found the following review helpful
4.0 out of 5 stars Catches you unaware April 10, 2007
By Bee
Verified Purchase
Appears deceptively easy until you advance into the workout and you realise OK not as easy as thought. As you get stronger and use heavier weights get more intense workout. I do both workouts together to really get maximum benefit. Only reason did not rate a 5 was I thought the abs section in both workouts too short and could be more intense. Other than that thoroughly enjoyed.
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5 of 5 people found the following review helpful
4.0 out of 5 stars Old videos, but now on DVD July 2, 2007
This is the older system, most of which is only available on video format. This is a compilation on DVD. It's a bargain. Lots of my old favorites on dvd.
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32 of 44 people found the following review helpful
1.0 out of 5 stars Disappointing March 3, 2006
By Dee
Do not waste your money on this. It is very outdated. They use previous videos from years back. The cover makes it look like there would be something new to it but there is not. The workout is traditional firm and if you have any of there other videos, you have what you need and will not get anything new from this.
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Most Recent Customer Reviews
5.0 out of 5 stars YAY
Bought for the wife, she wanted The Firm DVD's and workout kits. She wants to get back to the way she was before we had our daughter. She likes The Firm
Published 7 months ago by Eric Capasso
5.0 out of 5 stars Worth it
If you want to lose weigh then you want this tape, step by step and target all body area, worth it
Published 17 months ago by Claudia
1.0 out of 5 stars 3 in 1 bootcamp flop
I was so disappointed. It looked like several workouts from the 80's were spliced together haphazardly & labeled from 2006!
Published 22 months ago by Jo
4.0 out of 5 stars It's a keeper for me!
I bought this BECAUSE it's from old Firm workouts. The old ones are much tougher than the newer ones and, after doing this, I definitely feel it. Read more
Published 23 months ago by Julie
4.0 out of 5 stars Classic Workouts But Misleading Title
The title is misleading, there are not 3 separate workouts that are different, there are 2 different workouts and when you combine 1 and 2, that makes the 3rd workout. Read more
Published on April 1, 2011 by Broken
4.0 out of 5 stars I Liked it
Teedums gave a great review of what is in the workout. I have to say that my only complaint is that I feel that switches between segments (between video segments) are a bit quick. Read more
Published on October 28, 2010 by Mindy Swank
1.0 out of 5 stars NO 3-IN-1-----MISLEADING ADVERTISING
The DVD is a remix of old workouts but the exercises if done consistently will get you the results you want. Read more
Published on September 7, 2008 by S. Cook
1.0 out of 5 stars Don't bother with this one
I bought this video because I like the Firm Transformer DVDs. I was looking for something new. This DVD includes outdated footage spliced together that is at first confusing to... Read more
Published on July 18, 2007 by Susan
1.0 out of 5 stars VERY disappointing
I wish I had read all the reviews here before I purchased this DVD. VERY misleading in that is looks like a new workout with Allie, but is all outdated and cheesy looking! Read more
Published on March 31, 2007 by BDB
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