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The Firm - Bootcamp 3-in-1 Mix


List Price: $19.98
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Frequently Bought Together

The Firm - Bootcamp 3-in-1 Mix + The Firm: Cross Trainers - Upper Body Split
Price for both: $32.97

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Product Details

  • Actors: Allie Del Rio
  • Format: Multiple Formats, Closed-captioned, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Good Times Video
  • DVD Release Date: February 21, 2006
  • Run Time: 84 minutes
  • Average Customer Review: 3.0 out of 5 stars  See all reviews (22 customer reviews)
  • Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • ASIN: B000BTJD7G
  • Amazon Best Sellers Rank: #285,698 in Movies & TV (See Top 100 in Movies & TV)

Special Features

None.

Editorial Reviews

The Firm - Bootcamp 3-in-1 Mix DVD

Customer Reviews

3.0 out of 5 stars
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Most Helpful Customer Reviews

68 of 68 people found the following review helpful By Teedums on March 18, 2006
Verified Purchase
Based on the other reviews here I wish I would have written this one sooner. Yes, this is a Firm Parts video containing footage from a variety of their older videos ranging from 1994-1999, similar to Total Body Shaping Mix, Lower and Upper Body Split, Tough Tape 2, etc. However this particular video has been out of print for a few years, harder to find and has gone for big $$$ on Ebay. I was glad to hear they were going to re-release it on DVD, but they did do that with a new cover which I could certainly see how that might confuse some people thinking this was a new workout.

This workout contains 2 separate workouts, each containing different clips, you can do them individually as they each run about 40 minutes or so, or you can combine the two of them for a 70 plus minute workout. Towards the end of workout 1, it will be noted on the screen to fast forward through the next few clips, then it is shown when you can resume play and continue on with the workout. The clips that are skipped are the abs, cooldown and warmup for the next workout. Here is a breakdown of each workout and what original video it came from...
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13 of 14 people found the following review helpful By K. Kallus on March 22, 2006
First, I have to preface this by saying I do prefer the work done by the original Firm Producers than Good Times. I also like weight training that also works the cardiovascular system somewhat. So yes, I like this DVD. Its nice to have choices-as others have said, you can do one of 3 workouts and even though this is a "parts" tape, it flows very well. its a keep for me.
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8 of 8 people found the following review helpful By aj on March 18, 2008
It's another compilation, which seems to be bothering people. Personally, I don't mind as long as the segments flow together decently. I have found the older (yes, very dated looking) firm workouts give much better results than the newer ones. Compile away.
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6 of 6 people found the following review helpful By Mom2SweetPeanut on March 6, 2009
I know a lot of people get very irritated by the older compilations of the Firm but I like them. The older Firm videos pack a punch the new ones can't touch (I have some from every era) and so a compilation of the older ones is just up my alley.

I got my first taste of the Firm with Tough Tape 2. I was hooked. While I think they are cheesy with the pasted on smiles and no sweat it humors me enough that the workout (painful as it is) goes by quickly.
While no this is not some new workout featuring Allie.

Bootcamp has two short 40+ minute workouts that you can combine for a 71 minute workout. As a busy mom I rarely have time for 71 minutes but I can usually squeeze in just under an hour.

I didn't give it 5 stars because I wish it were an hour instead of 40 minutes and I dislike the cooldown stretches.
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10 of 12 people found the following review helpful By E.Dickenson on June 30, 2006
Verified Purchase
No, this is not a new workout, but a compilation.That said, it is great for anyone choosing to emphasize weight lifting in their workouts(as opposed to so much cardio).The weight lifting is what made the Firm so much more effective than other workouts.If you have most of the Firm's, then you do have this workout, except the compilation form mixes up sets and instructors for variety, which I like.As for the nudity, I think there is an extremely blurry image of an obese woman in the beginning of the old Firm workouts, nothing at all graphic.I'm a Firm die-hard because it is the only thing that ever worked for me, mainly by forcing me to lift weights.Great workout!
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5 of 5 people found the following review helpful By Bee on April 10, 2007
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Appears deceptively easy until you advance into the workout and you realise OK not as easy as thought. As you get stronger and use heavier weights get more intense workout. I do both workouts together to really get maximum benefit. Only reason did not rate a 5 was I thought the abs section in both workouts too short and could be more intense. Other than that thoroughly enjoyed.
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5 of 5 people found the following review helpful By Carolyn Richardson on July 2, 2007
This is the older system, most of which is only available on video format. This is a compilation on DVD. It's a bargain. Lots of my old favorites on dvd.
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32 of 44 people found the following review helpful By Dee on March 3, 2006
Do not waste your money on this. It is very outdated. They use previous videos from years back. The cover makes it look like there would be something new to it but there is not. The workout is traditional firm and if you have any of there other videos, you have what you need and will not get anything new from this.
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