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Most Helpful Customer Reviews
26 of 26 people found the following review helpful:
5.0 out of 5 stars
Great!,
This review is from: The Firm Stability Ball 55cm (Sports)
I bought this because all I really wanted was the stability ball. I decided to try the workout DVD as well and I am so glad I did! They guarentee visible results in 10 workouts. After doing this workout 3 times I noticed a significant change in strength, stamina, and balance/coordination. This is a good workout and it is low impact. I have minor osteoarthritis of my spine and I have never felt discomfort like with some other exercise programs.
20 of 23 people found the following review helpful:
4.0 out of 5 stars
Great Ab Workout!,
Amazon Verified Purchase(What's this?)
This review is from: The Firm Stability Ball 55cm (Sports)
Allie works your abs the entire time in this 30 minute workout. You also get a great shoulder/chest/back workout in addition to some great bun toners! I consider myself an advanced exerciser and I still get a great workout from this.
24 of 29 people found the following review helpful:
2.0 out of 5 stars
Ball too small,
By
This review is from: The Firm Stability Ball 55cm (Sports)
The box says the 55 cm ball is appropriate for users up to 5'5", however I'm 5'3" and this ball is too small for me. The workout video that comes with the ball is excellent, but unfortunately the 55 cm ball is too small for me to do all the exercises as they are presented. I would suggest that if you are on the taller end of the range which the box recommends then opt for the 65 cm ball.
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