The Firm Yoga Beginner Kit - Mat Color May Vary

by The Firm

Product Features

• Includes mat (mat color may vary), stretching strap, yoga brick, and instructional DVD
• Mat features safe, non-slip surface for balances and poses
• Easy-to-grasp foam brick supports posture and stability
• Cotton stretching strap improves flexibility
• Includes 30-minutes beginner-friendly yoga DVD

Product Description

Product Description

The Firm Yoga Kit features everything you need to begin practicing at home: a yoga mat, a stretching strap, a foam yoga brick and a 30-minute instructional DVD. The firm, cushioned mat provides you with a safe, non-slip surface for balances and poses. An easy-to-grasp foam brick supports your posture and stability as you learn different positions and the cotton stretching strap helps you to improve your flexibility simply, safely, and effectively. Included with the mat is a beginner-friendly yoga DVD that takes you through the basic steps. Lightweight and compact, the kit stores easily and is perfect for travel.

Product Description

A complete entry level Yoga kit that features a fashion mat (mat color may vary), brick, cotton yoga strap and a complete 30 minute Yoga workout DVD.

Product Details

• Product Dimensions: 9.5 x 25.5 x 4 inches ; 3.4 pounds
• Shipping Weight: 3.8 pounds (View shipping rates and policies)
• Shipping: This item is also available for shipping to select countries outside the U.S.
• Shipping Advisory: This item must be shipped separately from other items in your order. Additional shipping charges will not apply.
• ASIN: B000H25WUO
• Item model number: 05-51743
• Average Customer Review: 4.5 out of 5 stars  See all reviews (26 customer reviews)
• Amazon Bestsellers Rank: #5,732 in Sports & Outdoors (See Top 100 in Sports & Outdoors)

  #3 in

  Sports & Outdoors > Exercise & Fitness > Yoga > Starter Sets

Customer Reviews

Most Helpful Customer Reviews

9 of 9 people found the following review helpful:

3.0 out of 5 stars Good for beginners, September 22, 2007

By	So Crunchy (Norfolk, VA) - See all my reviews

This review is from: The Firm Yoga Beginner Kit - Mat Color May Vary (Sports)

Mine just arrived yesterday & being somewhat new to yoga, I'm just happy to have a kit finally. However, I could see right away that the mat is far too thin & will be replaced with a thicker one soon. I'll be letting my 3 1/2 year old daughter use the mat from this kit for her yoga practice, but only with an area rug or something underneath.

The dvd is nice. It doesn't look like a low-cost production & the instructor can be easily heard as she gently guides you. But... I'm new & already more advanced than this video is. If you can bend over & touch your toes without bending your knees, you're probably more flexible than the people this dvd is meant for.

The block is great & so is the strap. No criticisms there.

Overall, I'm happy with my purchase & don't regret it because it was so cheap. I got what I paid for & expected. This mat will get me through the first few months & I've already found plenty of free full length yoga lessons online to keep me happy so the dvd issue isn't even a problem for me.

6 of 6 people found the following review helpful:

4.0 out of 5 stars good beginner yoga kit, August 23, 2007

By	Clem "mystery fan" (Clermont, FL USA) - See all my reviews

Amazon Verified Purchase

This review is from: The Firm Yoga Beginner Kit - Mat Color May Vary (Sports)

I have done yoga for several years. I needed a sticky mat when I found myself transplanted several states away to take care of my mom. I ordered "The Firm" because it was inexpensive and included a brick. The mat is nice and sticky, but you do need a carpet or rug underneath. The mat is too thin for using on bare floors. For beginners the video was pretty good too, although the instructor exhales out of her mouth a few times.

2 of 2 people found the following review helpful:

5.0 out of 5 stars Wonderful!, August 1, 2008

By	Serena Spaulding "Serena "Rini" Spaul... (Seattle, WA) - See all my reviews (REAL NAME)

This review is from: The Firm Yoga Beginner Kit - Mat Color May Vary (Sports)

Exactly what it says it is, for a beginner, and a kit. It's perfect for someone who is not enlightened/fancy/rich person who can afford Yoga classes/etc. The mat works, the DVD is ideal, and all around a great bang for you buck!