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A breakthrough book ,A must read for any serious student; regardless of age. Practical and scientific; a road through the mountain of "I just can not get it". Read morePublished 12 hours ago by Daniel Murphy
Honestly the first 40 pages is all you need to read because the rest of the book is a lot of examples of how to use them which could be useful. Read morePublished 1 month ago by Nelson Wise
Throughly appreciated the layout of this book. The main point was given during the first 100 plus pages, something authors never do. Read morePublished 1 month ago by MJ
Unless you have a deep interest in yoga, and cannot find another resource, this is a waste if a book. It plays very loose with the science. Read morePublished 2 months ago by Coach I Am
I really like this book. Mr. Kaufman has broken down everything you need to learn an entirely new skill in twenty hours.Published 3 months ago by Jordan
The idea of mastery has definitely confused people, and Josh Kaufman is here to tell you that you can be happily competent if you work at it. Read morePublished 3 months ago by Stephen Ray