This workbook is a tool helping me manage Binge Eating Disorder. I recommend this to anyone as a tool to help get in touch with emotions.Published 4 days ago by cara callahan
Perhaps I am lazy but this book really takes some time and lots of dedication. Might work for some, but over the top for me.Published 9 days ago by JKH
This is one of the best books I read that really helps with eating disorders.Published 1 month ago by Siobhan
I am a licensed therapist and have used this book for some of my clients who struggle with emotional eating. Read morePublished 5 months ago by Kahikina R.
some good stuff..... lots of other ED books out there that help understand the disorder before you are ready for the workbook approach!
Excellent book for anyone with eating problems. Very helpful at getting to the true causes of over or under eatingPublished 9 months ago by N. Paske