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The Fresh 20: 20-Ingredient Meal Plans for Health and Happiness 5 Nights a Week Paperback – April 23, 2013

168 customer reviews

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Frequently Bought Together

The Fresh 20: 20-Ingredient Meal Plans for Health and Happiness 5 Nights a Week + 100 Days of Real Food: How We Did It, What We Learned, and 100 Easy, Wholesome Recipes Your Family Will Love + The Best Homemade Kids' Lunches on the Planet: Make Lunches Your Kids Will Love with More Than 200 Deliciously Nutritious Meal Ideas
Price for all three: $53.19

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Editorial Reviews

Review

Melissa Lanz has created a brilliant solution to reducing the consumption of processed foods by showing how easy it is to create delicious, healthy, budget-friendly meals for your family using locally grown, unprocessed foods. It’s easy to make The Fresh 20 a lifetime habit. (Mark Hyman, M.D., author of The Blood Sugar Solution)

The Fresh 20 cookbook is an essential guide for every mom trying to meal plan using tasty recipes the entire family will love! (Catherine McCord, author of Weelicious)

From the Back Cover

The End of "What's For Dinner?"

Say goodbye to grocery lists with 80 items that will eventually go to waste. No more boxed mac 'n' cheese or canned-soup casseroles. No more wasting money on endless nights of takeout. With The Fresh 20 cookbook, the focus is on creating meals the whole family can enjoy together.

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Product Details

  • Paperback: 320 pages
  • Publisher: William Morrow Cookbooks (April 23, 2013)
  • Language: English
  • ISBN-10: 0062200984
  • ISBN-13: 978-0062200983
  • Product Dimensions: 7.4 x 0.8 x 9.1 inches
  • Shipping Weight: 1.8 pounds (View shipping rates and policies)
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (168 customer reviews)
  • Amazon Best Sellers Rank: #43,728 in Books (See Top 100 in Books)

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More About the Author

MELISSA LANZ is the founder of The Fresh 20, an award winning meal planning service using only 20 whole food ingredients a week.

Melissa has been cooking since she was 8 years old and believes health and happiness run thru the kitchen. A former frozen burrito and takeout addict, Melissa has transformed her family food culture by making small changes and switching to a unprocessed diet.

The Fresh 20 is her first cookbook aimed at helping families get to the dinner table without stress and within budget.



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The Fresh 20: 20-Ingredient Meal Plans for Health and Happiness 5 Nights a Week
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