Top positive review
4 people found this helpful
This diet game has worked for me better than any other diet,
on May 31, 2013
I have been playing the game on diet for more than 2 years now and it's the only plan I have been able to stick with for that long. There are several reasons why, in addition to the competition factor or competing for some sort of prize. Being a part of a team works quite well for me. Often I can be strong for my team when I would be tempted to cheat for myself. I like the short format of each game. I can do anything for 4 weeks, yes I know I should be thinking of a lifestyle change but I have been committing one 4 week game after another for more than 2 years now.
There are strict rules to the game but also each week you get a day off from each rule. This is huge for me, the only way I am able to be so strict the rest of the week is knowing I get a day to have what I want. Initially you can abuse this day but I've found that as I've played more rounds of the game and the game has become more of a lifestyle this didn't seem to happen as much.
I'm currently at my lowest weight as an adult and nearly to my goal weight. I never would have believed I could have followed a plan for this long.