The Grassfed Gourmet Cookbook and over one million other books are available for Amazon Kindle. Learn more



or
Sign in to turn on 1-Click ordering
Sell Us Your Item
For a $2.00 Gift Card
Trade in
More Buying Choices
Have one to sell? Sell yours here
Start reading The Grassfed Gourmet Cookbook on your Kindle in under a minute.

Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.
Sorry, this item is not available in
Image not available for
Color:
Image not available

To view this video download Flash Player

 

The Grassfed Gourmet Cookbook: Healthy Cooking & Good Living with Pasture-Raised Foods [Paperback]

Shannon Hayes
4.8 out of 5 stars  See all reviews (16 customer reviews)

List Price: $22.95
Price: $16.52 & FREE Shipping on orders over $25. Details
You Save: $6.43 (28%)
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
In Stock.
Ships from and sold by Amazon.com. Gift-wrap available.
Want it tomorrow, May 22? Choose One-Day Shipping at checkout. Details

Formats

Amazon Price New from Used from
Kindle Edition $9.99  
Paperback $16.52  
Image
Save on Popular Books This Summer
Browse our Bookshelf Favorites store for big savings on popular fiction, nonfiction, children's books, and more.

Book Description

January 30, 2005
The original cookbook for grassfed and pastured meats that has become the classic go-to reference for the local food movement:

"Farming is a world of its own," writes author and grass-based farmer Shannon Hayes, "tied more to the ebb and flow of nature than to the pulse of changing food trends." Take a passionate journey with The Grassfed Gourmet Cookbook through the lush, emerald-green fields of America's best pasture-based farms, where cattle, pigs, bison, goats, sheep, and poultry roam freely, eating what nature intended and acting on their natural instincts.

In The Grassfed Gourmet Cookbook, Hayes details her own journey from farmer to foodie and back to the farm again. She lays out, in simple terms, the nutritional, environmental, social, and animal-welfare benefits of grass-fed foods and offers simple strategies for finding and preparing grass-fed meats and dairy products, as well as foolproof techniques for getting the most out of your purchases.

Inside The Grassfed Gourmet Cookbook, you'll discover the unique flavors and distinct characteristics of foods that come from animals raised on pasture. You'll learn how meat and dairy products are meant to taste through a multitude of mouth-watering recipes, including Hayes's own and her favorites from other pasture-based farmers. Each recipe is carefully selected and tested, and geared toward home cooks who have a desire to eat healthy, home-cooked meals.

"One of the greatest joys of cooking and serving grass-fed meats and dairy is knowing that they come from farmers who have made conscious choices about stewarding the land in environmentally responsible ways, raising livestock in a humane fashion, and living their own lives in accordance with their values. Here you'll meet many of those farmers and have access to their favorite recipes. It's my hope that as you read their stories and savor their favorite dishes, you'll come to realize the magnitude of your decision to support them and their colleagues by making grass-fed meats and dairy your first choice." - Shannon Hayes, The Grassfed Gourmet Cookbook


Frequently Bought Together

The Grassfed Gourmet Cookbook: Healthy Cooking & Good Living with Pasture-Raised Foods + Tender Grassfed Meat: Traditional Ways to Cook Healthy Meat + Tender Grassfed Barbecue: Traditional, Primal and Paleo
Price for all three: $50.02

Buy the selected items together


Editorial Reviews

Review

"Finally. A cookbook that does justice to the superb quality of the meat, eggs, and dairy products from grass-fed animals. Shannon Hayes takes the mystery out of cooking products from pastured animals. Once you've read her book, you, too, will be a 'grassfed gourmet.'"--Jo Robinson, author of Pasture Perfect, host of EatWild.com

From the Publisher

*Exploration of the culinary, health, environmental, and animal-and human-welfare benefits of pasture-based farming.
*Simple techniques and fool-proof strategies for making the most of your purchases, including cooking with lower-cost cuts.
*Profiles of six innovative pasture-based farmers and the contributions they’re making to the future of food and farming.
*Includes information on how to find a grass-based farmer and how to be their favorite customer.

Product Details

  • Paperback: 269 pages
  • Publisher: Eating Fresh; 1st edition (January 30, 2005)
  • Language: English
  • ISBN-10: 0967367026
  • ISBN-13: 978-0967367026
  • Product Dimensions: 7.2 x 0.7 x 9.2 inches
  • Shipping Weight: 1.2 pounds (View shipping rates and policies)
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (16 customer reviews)
  • Amazon Best Sellers Rank: #339,662 in Books (See Top 100 in Books)

More About the Author

WARNING: BLENDING AUTHENTICITY WITH JOY MAY AROUSE CONTEMPT.


Shannon Hayes writes and farms with three generations of her family on Sap Bush Hollow Farm in West Fulton, NY, where she grew up. The family raises all-natural grassfed lamb, beef, pork, and poultry. She holds a BA in creative writing from Binghamton University, and a Masters and PhD in Sustainable Agriculture and Community Development from Cornell.

Shannon is the author of three books: The Grassfed Gourmet, Farmer and the Grill, and Radical Homemakers. The latter two are published by Left to Write Press, a company that Shannon and her husband Bob started as a way to enable them to live in Schoaharie County without having to sell-out to corporate media.

Shannon's essays and articles have appeared in myriad regional and national publications, including The New York Times, The Boston Review, and Northeast Public Radio. Hayes' quirky lifestyle, her controversial attempts to live a life of personal accountability and sustainability, and her current research and writings about homemaking as an ecological movement have landed her and her family on the pages of the New York Times, Brain Child Magazine, Lancaster Farming, Small Farm Quarterly, Hobby Farm Home Magazine, The New York Times Magazine, The Atlantic, National Public Radio, American Public Media, Grit, Yes! Magazine, Elle Magazine, the national newspapers of Germany, Turkey and Canada, Arab News and the Pakistan Observer.

Shannon currenly blogs for Yes! Magazine, and her books are available through most conventional channels, as well as directly from the author at RadicalHomemakers.com and GrassfedCooking.com.

Shannon's newest book, Long Way on a Little: An Earth Lovers' Companion for Enjoying Meat, Pinching Pennies and Living Deliciously, is due out from Left to Write Press in 2012. Left to Write Press is distributed by Chelsea Green.

Contact Shannon Hayes directly through shannonhayes.info to learn more about her upcoming event schedule or to discuss speaking fees and scheduling.

Selected previous venues:

ACRES USA
American Dietetic Association National Conference, Philadelphia, PA
Citizens Alliance for Responsible Ecofarming, Lancaster, PA
Cornell University
Eno-Terra Restaurant, Kingston, NJ
GRAZE-Fest Alabama, U.S. Grassfed Society
JUST FOOD
Mansfield University
New York City Watershed Agricultural Council Farm to Market Conference
New York State Grasstravaganza Annual Conference
Northeast Organic Farmers Association-NY Annual Conference
Northeast Organic Farmers Association-VT Annual Conference
Organic Valley Kickapoo Country Fair
Rocky Mountain Sustainable Living Association
State University of New York at Albany
State University of New York at Cobleskill
State University of New York at Oneonta
Vermont Grassfarmers Annual Conference
Virginia Independent Farmers and Consumers Farm-Food Voices annual meeting
Whole Earth Center, Princeton New Jersey
Williams College
Wisconsin Graziers Annual Conference
Weston A Price Foundation





Customer Reviews

4.8 out of 5 stars
(16)
4.8 out of 5 stars
This book is a great resource for cooking grass-fed meat. Lisa Adams  |  2 reviewers made a similar statement
I can't wait to try out the lamb recipes with our meat share next month. KP27  |  1 reviewer made a similar statement
Most Helpful Customer Reviews
27 of 28 people found the following review helpful
By MDE
Format:Paperback
As both producers of grassfed beef raised on our small family farm and avid cooks of pasture-raised foods, we are delighted with The Grassfed Gourmet Cookbook! Shannon Hayes presents marvelous, doable and delicious recipes for excellent culinary results appropriate for pastured foods. She also educates the reader about the health, environmental, social, and economic benefits of pasture-based products/foods generated on small-scale family farms. In this time of mass-produced livestock, factory farms and foodlots resulting in animals and fowl--"foul food"--laced with chemicals, antibiotics, and hormones as well as inhumane treatment, the author points out that it doesn't have to be that way. She nimbly guides the cook through the preparation and enjoyment of high quality "clean" foods raised through sustainable farming. We continue to delight guests and ourselves with meat raised on our farm frequently using recipes from this highly pleasing book geared toward home-cooked meals. It makes a great gift for anyone interested in food preparation in the marvelous world of unique flavors and healthy eating with pasture-raised foods. Bravo Shannon!
Comment | 
Was this review helpful to you?
20 of 20 people found the following review helpful
5.0 out of 5 stars She sure spiced up our dinner table! April 3, 2007
Format:Paperback
I have far too many cookbooks, but when I leave town, this is the one cookbook I bring along. Shannon has taught me how to season grassfed meats to create some very delicious flavors. Several recipes for rubs are included. Instead of buying some MSG laced seasonings from the store, you can whip up your own and keep them on hand for healthful, quick and delicious flavored meats. I've used them on conventionally raised meats too, when I couldn't get my hands on the good stuff. The flavors still shine through.

The best meal I've ever eaten in my life were the maple brined grassfed pork chops, served over creamed leeks and topped with a tart and savory chunky apple topping. Truly gourmet eats! I also loved the bourbon steaks and have made this dish several times. (There was just one recipe I did not like - I made the sweet and sour chicken recipe, and found it was not for me - too much sugar, boiled veggies, not enough fat).

For the most part I am truly enjoying cooking my way through this cookbook.

Vicki
Comment | 
Was this review helpful to you?
18 of 18 people found the following review helpful
4.0 out of 5 stars One of the only resources available for going grassfed January 24, 2009
Format:Paperback|Amazon Verified Purchase
This book is a great resource for cooking grass-fed meat. It is built on the premise of low and slow cooking to get great tasting meat. There is also information provided about the grass-fed movement and the health benefits of grass-fed meat. There is a wide variety of recipes including beef, poultry, pork, goat, lamb, rabbit, and more. The only reason I didn't give it five stars is because there are no pictures whatsoever. I'm a cookbook junkie and I hate it when there are no pictures! Overall, though, I would highly recommend purchasing this book if you're planning on cooking grass-fed meat.
Comment | 
Was this review helpful to you?
Most Recent Customer Reviews
3.0 out of 5 stars Grassfed cookbook
This book gives the readers a lot to consider when purchasing food for the family. Our family will certainly benefit from the guidance.
Published 2 months ago by Pat Bernard
5.0 out of 5 stars Grass Fed, Grass Finished
My family started eating Grass Fed, Grass Finished meats this year. Expensive --- so the learning curve in preparation needs to be short lived! This cookbook is excellent!
Published 3 months ago by Patty D
5.0 out of 5 stars A Goldmine
We really love this cookbook. We're past the big cookbook acquisition phase of earlier years and are picky about any other additions - especially with so much available on the web. Read more
Published 3 months ago by The Lifelong Learner
5.0 out of 5 stars Fantastic cook book
I must say, I'm both thankful and impressed with this cook book. I'm an experienced baker, but I've really never had any experience cooking meat (let alone grass fed beef and... Read more
Published 17 months ago by KP27
5.0 out of 5 stars Great!
The recipes are wonderful. We highly recommend this book to our meat customers because the recipes are always delicious and the information about how to cook with grass-fed meats... Read more
Published 22 months ago by diggroweatdance
5.0 out of 5 stars Terrific primer for grass-fed newbies
As a recent convert to grass fed foods it's hard not to notice the difference in flavor, texture and health benefits. Read more
Published on November 18, 2010 by james
4.0 out of 5 stars Really really helpful!
OK, I'm endeavoring to buy local. I shop the farmers' markets, purchase my poultry locally, buy eggs from a farm, and do my best to cook (and eat!) in season. But... Read more
Published on September 21, 2009 by Wayne P. Nicholson
5.0 out of 5 stars The Grassfed Gourmet - review
This is a really good book for anyone interested in improving his or her health by making simple lifestyle changes.
Published on July 13, 2008 by C. Williams
5.0 out of 5 stars Grassfed Gourmet
I gave two copies as Christmas gifts. All I hear is favorable. I did not have much time to examine the book before parting with it but the author's approach is pretty much the way... Read more
Published on January 18, 2008 by Joann S. Rogers
5.0 out of 5 stars A must have for grassfed newbies
If you are new to grassfed meats, this book is a must have. If you've tried grassfed beef, and found it to be "too tough", get your hands on this cookbook, grab a meat thermometer,... Read more
Published on December 27, 2007 by Elizabeth Mcinerney
Search Customer Reviews
Only search this product's reviews


Forums

There are no discussions about this product yet.
Be the first to discuss this product with the community.
Start a new discussion
Topic:
First post:
Prompts for sign-in
 





Look for Similar Items by Category


Want to discover more products? You may find many from grass fed beef shopping guide.