The Green Pharmacy: New Discoveries in Herbal Remedies for Common Diseases and Conditions from the World's Foremost Authority on Healing Herbs [Paperback]

James A. Duke (Author), Ph.D. Jamea A. Duke (Author), Peggy Kessler Duke (Illustrator)

Book Description

Publication Date: July 30, 1999

Thousands of safe, natural remedies lie untapped in jungles, forests and herbal gardens throughout the world. Now America's foremost authority on medicinal plants and herbs shares his knowledge of these hidden reserves of healing power.

* For Arthritis: A new, all-natural remedy that can cut pain in half.
* For Back Pain: A fruit that has anti-inflammatory properties to produce long-term relief.
* For Your Heart: An herb that opens up clogged arteries and lowers blood pressure, with none of the side effects of prescription drugs.
* For High Cholesterol: A tasty grain that has three times more cholesterol-lowering power than oat bran.
* For Migraines: An herb that has the power to eliminate the blurred vision and debilitating pain of these monster headaches.
* For Mood Swings: A common food that shares the power of Prozac to boost the brain's level of "feel-good" serotonin.
* For Osteoporosis: A prime plant source of calcium that vastly enhances protection against bone depletion.
* For Wrinkles: An herbal lotion that has the skin-clearing, wrinkle-reversing power of alpha hydroxy acid but costs only pennies.

And much more-- over 120 conditions in all!

Editorial Reviews

Amazon.com Review

There's still a lot to learn about the healing power of plants, James Duke points out, but what we do know is already prodigious. Much of that knowledge is gathered in The Green Pharmacy, an A-to-Z guide to that relies on plant-based medicines to cure what ails us. Between the listings, Duke crams personal anecdotes from a lifetime of studying herbs, berries, and bark. For example, he relates how he worried about telling a pregnant niece that ginger could help alleviate her morning sickness because he'd learned from a pharmacologist that ginger could also induce miscarriage. Then he solved the mystery: he'd recommended ginger tea, which contains about 250 milligrams of ginger. The Chinese, he learned, use about 80 times that much to end pregnancies--another testimony to the amazing versatility of these natural medicines. --This text refers to an out of print or unavailable edition of this title.

From Library Journal

Very readable and fun, The Green Pharmacy is the culmination of the author's 30 years of studying and using herbs. In an interesting mix of folklore and science, Duke, a botanist and authority on healing herbs, describes treatment protocols for over 120 health conditions. Although there is frequent reference to experts and studies, including up-to-date findings from the German Commission E monographs, no accurate references or bibliography are provided. Nonetheless, based on the author's credentials, this is recommended for larger collections.
Copyright 1999 Reed Business Information, Inc.

See all Editorial Reviews

Product Details

• Paperback: 528 pages
• Publisher: Rodale Books (July 30, 1999)
• Language: English
• ISBN-10: 1579541240
• ISBN-13: 978-1579541248
• Product Dimensions: 6.4 x 1.1 x 9.1 inches
• Shipping Weight: 1.5 pounds (View shipping rates and policies)
• Average Customer Review: 4.7 out of 5 stars  See all reviews (69 customer reviews)
• Amazon Best Sellers Rank: #201,653 in Books (See Top 100 in Books)

More About the Author

JAMES A. DUKE, PHD, held several posts in his more than three decades with the US Department of Agriculture, including chief of the Medicinal Plant Resources Laboratory. He is the author of numerous scholarly and popular books, including the bestseller The Green Pharmacy, and is on the board of advisors for Prevention. He resides in Fulton, Maryland.

Most Helpful Customer Reviews

176 of 176 people found the following review helpful

5.0 out of 5 stars A no-nonsense,nearly perfect handbook for a popular audience October 4, 1999

By A Customer

Format:Paperback

Since I began making and using herbal remedies in 1980 I have been very concerned at the lack of reliable information. Pop and self-help books on herbalism suffer from excessive vagueness (if they are conservative and the author is trying hard to avoid lawsuits) or irresponsible promulgation of superstition (if the author is clumsy, credulous, or ignorant). On the other hand, publications dealing with formal studies of bioactive compounds of plants tend to be inaccessible to the public. There have been very few books that I (as a Ph.D. student in botany as well as a bit of an herbalist) feel comfortable in recommending. This one is at the top of the list.

Nobody can beat James Duke at comfortable pop-level communication combined with solid, informed good judgement. In this book he gives practical preparation and dosage suggestions -- something the too-careful books don't do. He also provides clear, definite cautions on drug interactions and side-effects.

My only criticism of Duke's book is that he may be a bit too confident when he suggests combining several herbs at once to treat some conditions. Folklore and formal studies may provide reasonable dosage guides for individual herbs. But no single folklore or ancient system encompasses, at once, medicinal plants of South America, China, and Europe. Combining herbs that have not been traditonally used, nor clinically tested, in such combination, is not something I would advise to a general audience.

Nevertheless I rate this book very highly. I don't know how many copies of the previous edition I bought to give to people: teenagers, undergraduate college students, my old hippy friends, my father, doctors, and various people who ask me about medical botany.

We all owe Duke a great deal for his tremendous work and his true desire to help others. EVERYONE, without exception, who is interested in medical botany from a practical standpoint, should have this book.

35 of 35 people found the following review helpful

5.0 out of 5 stars An excellent reference for the shelf October 26, 2005

By ThePaperbackStash.com

Format:Mass Market Paperback

The Green Pharmacy should be owned by any herbalist, naturopath, homeopath, or student of natural remedies. It truly is a great resource for information, and Duke does write in an agreeable manner that almost always sits well with the reader.

His knowledge and expertise in the fields of research come across loud and clear without him having to pronounce it boldly. Reading the back of the book and seeing his credentials was almost as enjoyable as reading the book itself. Much of the text is taken over with research, combined with his own uses, things he's heard, seen, and believe.

I do actually have a fault of two, and I see from the other opinions around here I may be in the minority. I have to credit Henrietta Kress for this, though, as she said it first and I realized I agreed with her but it had never clicked with me before. One of those things you can't put your finger on:

(http://www.ibiblio.org/herbmed/faqs/medi-6-1-books.html)

""I have the 1997 edition of this. It's a book written by a researcher, not by a practitioner, and it shows in some of the herbal recommendations. Don't trust it, get one of the books written by a practitioner instead."" (End Quote)

You know, she's right in a way. I always found it strange that throughout the book he mainly suggests soups, pills bought, standardized pills, etc. He never gives many personal experiences with something other than a single remedy used as a food addition. This is not saying this book is not worth it - far from it - but it is bringing up the valid point.

Also, there is another thing that DOES bug me is the "make your own medicine" section. A few pages long, so not actually a section, but you get my drift. For tinctures he says to let it sit about a week and then strain. A week? Every other source states 2 weeks minimum. Nothing is mentioned on sun either or any heating.

Also, on salves he recommends not making your own but buying it from a store, saying that it's "messy stuff". Of course he does say that he doesnt have luck making salves, where they turn out too dry or runny, so this could be the reason he says this.

Beyond these small gripes though, this really is an excelletn book. I always return to it when wondering on a condition. Sure it's not advanced herbalism in any shape or form, but it works and for good reason. He gives plenty of information and doesn't seem rushed like so many books out there do. He recommends more than just herbal remedies as well. Sometimes I dont agree with what he says, but for the majority of the time I do (and that's not the point with reviews anyway), but at least he always explains his reason. He doesn't just say: Dont take this or, This causes liver damage. He says WHY and I appreciate that.

74 of 80 people found the following review helpful

3.0 out of 5 stars Informative for use of FRESH herbs April 19, 1999

By A Customer

Format:Mass Market Paperback

This is a very informative book, but it did not give me the answers I was looking for. The recipies for health given in the book rely mostly on the use of fresh herbs. I'm not an accomplished gardener nor do I have access to the varities of herbs mentioned here. I was looking for a book that gives dosages of dried herb in pill form, as you find in drugstores. This type of information is not found here. It is an excellent book for letting you know what type of herb to use for an ailment, but does not give much information on how much to take, how many times a day, and so forth. As I know that just because a remedy is herbal it does not always mean that it is safe, I feel I require more dosage information before experimenting.