"It is so important for each of us to take that inward journey and discover what attitudes and beliefs we hold within ourselves. Then the healing begins. Neil Neimark uses the powerful tool of journaling in this book to show you a pathway to self discovery." -- Louise L. Hay, Author of You Can Heal Your Life and Empowering Women
"There is something here for everyone! Neil Neimark has done a great job of translating and adapting a wide variety of approaches to healing into an easily digestible and readily useable journal format. Perhaps the greatest gift is that - using this book as a guide - anyone can gain direct, personal, and private access to an individually crafted healing process." -- Hal Stone, Ph.D. & Sidra L. Stone, Ph.D. Developers of the Voice Dialogue method and authors of Embracing Our Selves.
This is a wonderful book on journaling. -- A reader from Amherst, MA November 5, 1999
From the Publisher
Dr. Neimark is unique among authors in the area of mind/body health because he maintains a very busy family practice in Irvine, California, allowing him to constantly refine the principles of mind/body medicine that really work. He is genuinely dedicated to the care of his patients and has the kind of warm bedside manner that makes you feel better when he just walks in the room. Dr. Neimark is dedicated to helping his patients achieve a greater level of health and healing through a deeper awareness of the intricate relationship of mind, body, emotion and spirit. He is a delight to work with and we anticipate a steady stream of inspirational and important works coming from this author.