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"Add Three Smiles to Your Day" and Other Simple, Practical Advice
on May 18, 2014
If you want simple, practical suggestions of ways to increase your happiness, this is for you. Author/speaker/researcher Shawn Achor is a fun presenter who offers 5 easy, but profound and effective practices that you can add to your day to help you become more happy and successful. My favorite one is simply, "Add three smiles to your day." Make a conscious choice to smile at three people that you wouldn't naturally feel like offering a smile to. This could be a neighbor, grocery clerk, whomever. If you are like me, you may find yourself enjoying this so much that you will want to go far beyond the suggested three, and add lots of smiles to your day. You might even want to look in a mirror and smile at yourself! Sounds silly, maybe, I know. But give this, and the other suggestions, a try. You'll be HAPPY you did!