Start reading The Happiness Hypothesis on the free Kindle Reading App or on your Kindle in under a minute. Don't have a Kindle? Get your Kindle here.

Deliver to your Kindle or other device

Enter a promotion code
or gift card
 
 
 

Try it free

Sample the beginning of this book for free

Deliver to your Kindle or other device

Sorry, this item is not available in
Image not available for
Color:
Image not available

To view this video download Flash Player

 

The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom [Kindle Edition]

Jonathan Haidt
4.4 out of 5 stars  See all reviews (293 customer reviews)

Digital List Price: $16.99 What's this?
Print List Price: $16.99
Kindle Price: $9.99
You Save: $7.00 (41%)

Free Kindle Reading App Anybody can read Kindle books—even without a Kindle device—with the FREE Kindle app for smartphones, tablets and computers.

To get the free app, enter your email address or mobile phone number.

Whispersync for Voice

Switch back and forth between reading the Kindle book and listening to the Audible narration. Add narration for a reduced price of $3.99 after you buy the Kindle book.

Best Books of the Month
Best Books of the Month
Want to know our Editors' picks for the best books of the month? Browse Best Books of the Month, featuring our favorite new books in more than a dozen categories.

Book Description

In his widely praised book, award-winning psychologist Jonathan Haidt examines the world’s philosophical wisdom through the lens of psychological science, showing how a deeper understanding of enduring maxims-like Do unto others as you would have others do unto you, or What doesn’t kill you makes you stronger-can enrich and even transform our lives.


Editorial Reviews

From Publishers Weekly

Starred Review. The spirit is willing but the flesh is weak, lamented St. Paul, and this engrossing scientific interpretation of traditional lore backs him up with hard data. Citing Plato, Buddha and modern brain science, psychologist Haidt notes the mind is like an "elephant" of automatic desires and impulses atop which conscious intention is an ineffectual "rider." Haidt sifts Eastern and Western religious and philosophical traditions for other nuggets of wisdom to substantiate—and sometimes critique—with the findings of neurology and cognitive psychology. The Buddhist-Stoic injunction to cast off worldly attachments in pursuit of happiness, for example, is backed up by Mihaly Csikszentmihalyi's studies into pleasure. And Nietzsche's contention that what doesn't kill us makes us stronger is considered against research into post-traumatic growth. An exponent of the "positive psychology" movement, Haidt also offers practical advice on finding happiness and meaning. Riches don't matter much, he observes, but close relationships, quiet surroundings and short commutes help a lot, while meditation, cognitive psychotherapy and Prozac are equally valid remedies for constitutional unhappiness. Haidt sometimes seems reductionist, but his is an erudite, fluently written, stimulating reassessment of age-old issues. (Jan.)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

From Booklist

Using the wisdom culled from the world's greatest civilizations as a foundation, social psychologist Haidt comes to terms with 10 Great Ideas, viewing them through a contemporary filter to learn which of their lessons may still apply to modern lives. He first discusses how the mind works and then examines the Golden Rule ("Reciprocity is the most important tool for getting along with people"). Next, he addresses the issue of happiness itself--where does it come from?--before exploring the conditions that allow growth and development. He also dares to answer the question that haunts most everyone--What is the meaning of life?--by again drawing on ancient ideas and incorporating recent research findings. He concludes with the question of meaning: Why do some find it? Balancing ancient wisdom and modern science, Haidt consults great minds of the past, from Buddha to Lao Tzu and from Plato to Freud, as well as some not-so-greats: even Dr. Phil is mentioned. Fascinating stuff, accessibly expressed. June Sawyers
Copyright © American Library Association. All rights reserved

Product Details

  • File Size: 619 KB
  • Print Length: 323 pages
  • Page Numbers Source ISBN: 0465028012
  • Publisher: Basic Books; First Trade Paper Edition edition (December 26, 2006)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B003E749TE
  • Text-to-Speech: Enabled
  • X-Ray:
  • Lending: Not Enabled
  • Amazon Best Sellers Rank: #19,087 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  •  Would you like to give feedback on images?.


Customer Reviews

Most Helpful Customer Reviews
178 of 181 people found the following review helpful
5.0 out of 5 stars An Enjoyable Read! October 15, 2009
Format:Paperback|Verified Purchase
I saw Chris Anderson (Wired Editor and TED co-founder) asked by Charlie Rose to name his favorite book of the last few years. "The Happiness Hypothesis" was the immediate response. Now this book is one of my favorites, too. The Happiness Hypothesis compares traditional philisohpical traditions with the lastest scientific discoveries, and the two ends meet well in the center. The author's own experiences provide narrative glue.

A major finding is that happiness is a set point for us, and that after good times and bad, we tend to return to our general level of happiness. At the same time, we can do things that help or hurt our happiness, and we can understand better how our minds and emotions work.

Factors that decrease happiness include persistent noise, lack of control, shame, dysfunctional relationships, and long commutes. Strong marriages, physical touch, meaningful relationships and religious affiliation tend to improve happiness. Activities with others enhance our happiness; status objects tend to separate us from others.

In terms of parenting, Haidt finds that secure children are well supported by parents who are nearby, providing safety and security. Avoidant children are neglected by their parents. And resistant children have parents who alternate between support and neglect. Haidt also shows how moral relativism is not good for children.

I was also fascinated by Haidt's observation that modernity and commercial culture slowly replaced the ideal of character with the idea personality, leading to a focus on individual preferences and personal fulfillment. This movement reached a height during the "values clarification" movement of the 1960s which taught no morality at all.
Read more ›
Was this review helpful to you?
240 of 261 people found the following review helpful
5.0 out of 5 stars One of the BEST BOOKS I've read in the past year January 18, 2006
Format:Hardcover
This book is absolutely incredible - so much fascinating information, and so readable!!

First of all, the main hypothesis, that people make decisions with their gut and then use their brains to rationalize those decisions, is well supported. The examples are clear, real, and alive. You'll walk away from the book thinking, there are so many things that I do that I'm completely unaware of.

Secondly, my favorite thing about this book was that it was SO READABLE: it sounds like Jon Haidt is sitting across from you and speaking to you. (For example, you may have heard of the one and two marshmallow studies, but the story-like way that Haidt describes it will really capture your attention). Even the headings and section titles kept my curiosity up: what could that next section be about?

Third, the section on why human beings are hypocrites (ch. 4) is extremely interesting.

Finally, there is so much philosophy and history of psychology interwoven into the hypothesis of the book that you feel like you keep entering a new theatrical stage: one stage after the other, going to the center of a performance. And the best thing is, all the history, etc. is presented as "here is this story that shows why this happens" and "here's this other story."
Was this review helpful to you?
32 of 32 people found the following review helpful
5.0 out of 5 stars An amazing tour of old and new ideas about happiness February 19, 2007
Format:Paperback
Jonathan Haidt has written a brilliant exploration of modern and ancient ideas about happiness and the inner workings of the human behaviors that affect it.

This book reads like a great conversation with the reader. From the beginning he employs the right balance of simple explanation - such as the central metaphor of the 'Rider and Elephant' (the conscious and autonomous aspects of your mind, respectively) - and deep, nuanced examinations of the ancient ideas and what the light of modern research shows about them.

The chapters are structured to first present a couple of quotes that encapsulate an ancient idea, such as "The Golden Rule" (do unto others...). He explains the ideas, gives some of the ancient context in which they developed (sometimes at very interesting length) and then starts to weave in the nuance and finer detail that modern study has brought to these ideas. He usually frames things in the context of their effect on happiness and other continuums of human state of being (such as spiritual elevation). Haidt is pretty balanced even when he has to point out problems that some of the ancient ideas have. There's never a sense that `science is right' and `the ancients were wrong' in an absolute way. Often he does quite the opposite, he points out what ancient intuition did get right compared to the very unbalanced thinking behind some of the past popular movements within his profession, such as Behaviorism.

Also, Haidt is laugh-out-loud funny a couple of times in the book!
Read more ›
Comment | 
Was this review helpful to you?
156 of 177 people found the following review helpful
5.0 out of 5 stars Amazing book........HIGHLY RECOMMENDED December 28, 2005
Format:Hardcover
This is flat out one of the most interesting, entertaining, and educational books I have read. Haidt has the true ability to bring truth and understanding to difficult issues. For some, it will make them think about things in ways they probably never have, for others it will make sense out of things that confused them, for me it did both. I can honestly say it made me look at certain aspects of my life and the world around me in a very different way and helped me grow as a person.
Comment | 
Was this review helpful to you?
Most Recent Customer Reviews
5.0 out of 5 stars My friend recomands me this book. I found this ...
My friend recomands me this book. I found this a wanderful book . This is pointed the most important thinks of our life and how to deal with.
Published 3 days ago by Floriana Popteanu
5.0 out of 5 stars Definitely one of my favorite non-fiction books. Valuable read.
Really valuable read. Very well written and informative. Cited sources and academic foundations, with great explanations.
Published 4 days ago by Brad
4.0 out of 5 stars Easy read. Good connective thoughts
Easy read. Good connective thoughts. Satisfied my reason for purchase.
Published 11 days ago by David R. Kern
4.0 out of 5 stars A good hypothesis
This book is an excellent conversation piece. One thing I appreciate about Haidt is that he isn't afraid to praise the ideas and ideals of his opponents when they are merited, even... Read more
Published 12 days ago by Steve Coan
4.0 out of 5 stars Four Stars
Very insightful and easy to read!!!!
Published 15 days ago by yetem
5.0 out of 5 stars great book!
Broad look at society & individuals over thousands of years. Has implications across many fields. Must read and digest this book.
Published 16 days ago by mark burton
5.0 out of 5 stars Five Stars
Great book
Published 19 days ago by Elke Delaney
5.0 out of 5 stars Five Stars
Great read.
Published 1 month ago by Jacob Petway
3.0 out of 5 stars good first half..
Hmm.. It starts magnificently but then slides into platitudes. Overall a decent read as far as You get the metaphor right.
Published 1 month ago by Himanshu Pandya
5.0 out of 5 stars Five Stars
excellent.
Published 1 month ago by Emmazero
Search Customer Reviews
Search these reviews only

More About the Author

Jonathan Haidt is the Thomas Cooley Professor of Ethical Leadership at New York University's Stern School of Business. He received his Ph.D. in social psychology from the University of Pennsylvania in 1992 and then did post-doctoral research at the University of Chicago and in Orissa, India. He taught at the University of Virginia for 16 years, where he conducted the research reported in The Righteous Mind.

His research focuses on morality - its emotional foundations, cultural variations, and developmental course. He began his career studying the negative moral emotions, such as disgust, shame, and vengeance, but then moved on to the understudied positive moral emotions, such as admiration, awe, and moral elevation. He is the co-developer of Moral Foundations theory, and of the research site YourMorals.org. He uses his research to help people understand and respect the moral motives of their enemies (see CivilPolitics.org, and see his 2008 TED talk). He was the 2004 winner of the Virginia "Outstanding Faculty Award." He is the author of The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom, and of The Righteous Mind: Why Good People are Divided by Politics and Religion. For more information see www.JonathanHaidt.com.

What Other Items Do Customers Buy After Viewing This Item?


Forums

There are no discussions about this product yet.
Be the first to discuss this product with the community.
Start a new discussion
Topic:
First post:
Prompts for sign-in
 


Look for Similar Items by Category