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The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom
 
 
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The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom [Paperback]

Jonathan Haidt (Author)
4.4 out of 5 stars  See all reviews (155 customer reviews)

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Book Description

December 1, 2006
In his widely praised book, award-winning psychologist Jonathan Haidt examines the world’s philosophical wisdom through the lens of psychological science, showing how a deeper understanding of enduring maxims-like Do unto others as you would have others do unto you, or What doesn’t kill you makes you stronger-can enrich and even transform our lives.

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Editorial Reviews

From Publishers Weekly

Starred Review. The spirit is willing but the flesh is weak, lamented St. Paul, and this engrossing scientific interpretation of traditional lore backs him up with hard data. Citing Plato, Buddha and modern brain science, psychologist Haidt notes the mind is like an "elephant" of automatic desires and impulses atop which conscious intention is an ineffectual "rider." Haidt sifts Eastern and Western religious and philosophical traditions for other nuggets of wisdom to substantiate—and sometimes critique—with the findings of neurology and cognitive psychology. The Buddhist-Stoic injunction to cast off worldly attachments in pursuit of happiness, for example, is backed up by Mihaly Csikszentmihalyi's studies into pleasure. And Nietzsche's contention that what doesn't kill us makes us stronger is considered against research into post-traumatic growth. An exponent of the "positive psychology" movement, Haidt also offers practical advice on finding happiness and meaning. Riches don't matter much, he observes, but close relationships, quiet surroundings and short commutes help a lot, while meditation, cognitive psychotherapy and Prozac are equally valid remedies for constitutional unhappiness. Haidt sometimes seems reductionist, but his is an erudite, fluently written, stimulating reassessment of age-old issues. (Jan.)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved. --This text refers to an out of print or unavailable edition of this title.

From Booklist

Using the wisdom culled from the world's greatest civilizations as a foundation, social psychologist Haidt comes to terms with 10 Great Ideas, viewing them through a contemporary filter to learn which of their lessons may still apply to modern lives. He first discusses how the mind works and then examines the Golden Rule ("Reciprocity is the most important tool for getting along with people"). Next, he addresses the issue of happiness itself--where does it come from?--before exploring the conditions that allow growth and development. He also dares to answer the question that haunts most everyone--What is the meaning of life?--by again drawing on ancient ideas and incorporating recent research findings. He concludes with the question of meaning: Why do some find it? Balancing ancient wisdom and modern science, Haidt consults great minds of the past, from Buddha to Lao Tzu and from Plato to Freud, as well as some not-so-greats: even Dr. Phil is mentioned. Fascinating stuff, accessibly expressed. June Sawyers
Copyright © American Library Association. All rights reserved --This text refers to an out of print or unavailable edition of this title.

Product Details

  • Reading level: Ages 18 and up
  • Paperback: 320 pages
  • Publisher: Basic Books (December 1, 2006)
  • Language: English
  • ISBN-10: 0465028020
  • ISBN-13: 978-0465028023
  • Product Dimensions: 8 x 5.4 x 0.8 inches
  • Shipping Weight: 13.6 ounces (View shipping rates and policies)
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (155 customer reviews)
  • Amazon Best Sellers Rank: #1,227 in Books (See Top 100 in Books)

More About the Author

Jonathan Haidt is a professor of social psychology at the University of Virginia, and is currently the Henry Kaufman Visiting Professor of Business Ethics at the NYU-Stern School of Business. He received his Ph.D. from the University of Pennsylvania in 1992 and then did post-doctoral research at the University of Chicago and in Orissa, India.

His research focuses on morality - its emotional foundations, cultural variations, and developmental course. He began his career studying the negative moral emotions, such as disgust, shame, and vengeance, but then moved on to the understudied positive moral emotions, such as admiration, awe, and moral elevation. He is the co-developer of Moral Foundations theory, and of the research site YourMorals.org. He uses his research to help people understand and respect the moral motives of their enemies (see CivilPolitics.org, and see his 2008 TED talk). He was the 2004 winner of the Virginia "Outstanding Faculty Award." He is the author of The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom, and of The Righteous Mind: Why Good People are Divided by Politics and Religion. For more information see www.JonathanHaidt.com.

Customer Reviews

Most Helpful Customer Reviews
195 of 211 people found the following review helpful
Format:Hardcover
This book is absolutely incredible - so much fascinating information, and so readable!!

First of all, the main hypothesis, that people make decisions with their gut and then use their brains to rationalize those decisions, is well supported. The examples are clear, real, and alive. You'll walk away from the book thinking, there are so many things that I do that I'm completely unaware of.

Secondly, my favorite thing about this book was that it was SO READABLE: it sounds like Jon Haidt is sitting across from you and speaking to you. (For example, you may have heard of the one and two marshmallow studies, but the story-like way that Haidt describes it will really capture your attention). Even the headings and section titles kept my curiosity up: what could that next section be about?

Third, the section on why human beings are hypocrites (ch. 4) is extremely interesting.

Finally, there is so much philosophy and history of psychology interwoven into the hypothesis of the book that you feel like you keep entering a new theatrical stage: one stage after the other, going to the center of a performance. And the best thing is, all the history, etc. is presented as "here is this story that shows why this happens" and "here's this other story."
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142 of 158 people found the following review helpful
Format:Hardcover
This is flat out one of the most interesting, entertaining, and educational books I have read. Haidt has the true ability to bring truth and understanding to difficult issues. For some, it will make them think about things in ways they probably never have, for others it will make sense out of things that confused them, for me it did both. I can honestly say it made me look at certain aspects of my life and the world around me in a very different way and helped me grow as a person.
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156 of 176 people found the following review helpful
Format:Hardcover|Amazon Verified Purchase
This is a remarkable book, that gives the lie to the old statement that people who have something to say can't normally express themselves, but those who are good at expressing themselves don't normally have much to say!

Using delightful sparkling prose, Jonathan Haidt has written a meaty and worthwhile book about happiness, emotion and the creation of personal meaning. It is so rare nowadays to find people who can place their work in a broad historical and cultural context. Yet Haidt does just that. Here we have a book in which discussions of the brain rub shoulders with the sayings of the Buddha.

I am sure that nobody is going to agree with everything that he says. But neither would he want us to: he is informing and provoking discussion and understanding. I worry a little about the scientists and writers who try to reduce complex behaviors to neurons and hormones alone, and Jonathan avoids that trap.

This is an insightful book that belongs on the shelf of anyone interested in some of the fundamental problems of living a happy, fulfilled life, and of making a positive contribution to the world.

Very highly recommended.
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Most Recent Customer Reviews
A thought-provoking yet flawed study
In the interests of full disclosure, I've only half finished Mr. Haidt's book so far. That being said, I have found much within it that has been thought-provoking and indeed... Read more
Published 11 hours ago by Michael W
A Great little book!
I strongly recommend this book from Jonathan Haidt as his psychological and scientific approach to "what makes us happy" opens new doors of comprehension. Read more
Published 14 days ago by Danny Cote
This book will change your life -- it's a must read!
I can't stop telling people about this wonderful book. Testing ancient beliefs and practices with solid scientific research, Haidt's conclusions offer simple, practical advice on... Read more
Published 17 days ago by J. Ritter
Not forthcoming enough, and not much new here.
The stated purpose of Haidt's book is to present "ten Great Ideas" from history's great thinkers and philosophers, and to question those ideas "in the light of what we know now... Read more
Published 18 days ago by J. Kirk
Read this book. (Here's why.)
Awesome book. The Happiness Hypothesis is a perfect balance between nerdy science/philosophy and distilled layman's explanations, and between general theory and immediately useful... Read more
Published 1 month ago by J.L.
Good Stuff
"The Happiness Hypothesis" is one of the most interesting book I've ever read. The cover drew me in - something about that photo of the elephant and rider taken under water. Read more
Published 1 month ago by Mekkins
Disappointing
Jonathan Haidt sets out to explore ancient and modern approaches to happiness, with Buddhism highlighted as one of the main 'ancient' approaches. Read more
Published 1 month ago by David Michie
A Shallow Read
As many other reviewers have stated, Jonathan Haidt's book is not one of substance. After reading more than half the book I had to put it down, as there was not much new that... Read more
Published 1 month ago by Brian
Interesting book, but needs a little "Spark"
This review is based on the audiobook. Even though I'm giving the book three stars, I will say I'm ordering two copies of the book in print to give to other people to read. Read more
Published 2 months ago by Jay
Interesting book, not much new...
I enjoyed this book a little bit, but I found that for significantly long sections that the author either deviated into niches of his research too narrow to contribute to his... Read more
Published 2 months ago by Tre in Japan
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Inside This Book (learn more)
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
adversity hypothesis, happiness hypothesis, virtue hypothesis, interpreter module, vital engagement, kin altruism, companionate love, withdrawal system, cloth mother
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Without God, Happiness Comes, United States, The Pursuit of Happiness, The Felicity of Virtue, The Divided Self, The Faults of Others, Changing Your Mind, The Uses of Adversity, Lady Philosophy, University of Virginia, Ben Franklin, Holy Question, World War, Bhagavad Gita, New York, Great Depression, African Americans, Aaron Beck, Don Corleone, Lao Tzu
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