“This book is like happy electricity—connecting us all to our joy, which we continually forget how to access.”
—SARK, author/artist of Make Your Creative Dreams Real
“A wonderful blend of motivation, inspiration, and explanation, The Happiness Makeover is a recipe for enjoying today and all your tomorrows.”
—David Niven, Ph.D., author of The 100 Simple Secrets of Happy People
“Happiness is at the fingertips of every person on the planet. In The Happiness Makeover, M. J. Ryan provides example after example of people learning how to choose happiness. She offers wisdom from the ages and provides practical insights and advice on how you, too, can achieve happiness right now. A fun and enlightening book.”
—Barry Neil Kaufman, author of Happiness Is a Choice and cofounder of the Option Institute
“While we all want to be happy, we’re not always sure that we know what happiness is or how to have more if it. This wonderful book answers both questions. It’s based on the wisdom of the ages, and is informative, upbeat, and a delight to read. Keep it handy."
—Hal Urban, author of Life’s Greatest Lessons
About the Author
M. J. Ryan is one of the creators of the Random Acts of Kindness series, which has sold more than one million copies, and the author of Trusting Yourself, The Power of Patience, Attitudes of Gratitude, and many other titles. The founder and longtime publisher of Conari Press, she is currently a consultant with Professional Thinking Partners, where she specializes in coaching executives on issues of life purpose and leadership. She is a popular speaker and a contributing editor at Good Housekeeping. She lives in Walnut Creek, California.