"More and more people are discovering the vitally important fact that reactions to these foods can cause numerous health problems. This wonderful book is about so much more than just avoiding them; it's a practical guide to living life and preparing truly healthy and enjoyable food. I highly recommend it to my patients. Thank you Tammy for creating such a valuable resource."—Dr. Stephen Wangen, author, Healthier Without Wheat
"If there is one cookbook in my kitchen the whole family uses, it's this one. Tammy has put together easy recipes that make fabulous gluten free/allergy free food. And we all know, it's ALL about the food!"—Nadine Grzeskowiak, RN CEN, GlutenfreeRN.com
About the Author
is a part-time blogger, full time entrepreneur, the wife of a Celiac (affectionately called The Maniac), and mom to two girls with gluten, dairy, and egg intolerances.
And while some of her favorite things include summer vacation, months ending in 'ber', and photography, she finds her passion and enthusiasm for life in her kitchen with her family.
Tammy lives in Bend, Oregon, where she created the successful gluten-free, dairy-free, egg-free wholesale bakery, The Celiac Maniac. A self-taught home cook extraordinaire and Food Network junkie, she has transformed her family's health with the creation of simple, healthy allergy friendly recipes that fit their busy lifestyle. And in her spare time, Tammy likes to help her husband, The Maniac, with recipes and photography for his newly published Paleo
Magazine, a publication dedicated to a naturally gluten-free lifestyle based on ancestral health science.
With this book, Tammy hopes to help guide you in making better, healthier choices in the confusing world of multi-allergen cooking, finally allowing you take control of your family's health and dinner table! Visit TheHealthyGlutenFreeLife.com