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The Healthy Juicer's Bible: Lose Weight, Detoxify, Fight Disease, and Live Long Hardcover – March 6, 2013

196 customer reviews

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The Healthy Juicer's Bible: Lose Weight, Detoxify, Fight Disease, and Live Long + The Healthy Green Drink Diet: Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great + The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long
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Editorial Reviews

From the Author

Hi sexy gorgeous juicer,
So happy to see you here!  I wrote The Healthy Juicer's Bible because I want you to have a fantastic first hand experience of juicing in your own body and mind. 
I still find it shocking that not only this delicious green - or orange or red or yellow - concoction that comes from juicing fresh fruits, vegetables and herbs is super delicious (yes, delicious), but that it's extremely good for you in every single drop!
The book is a labor of love, as most books are, and it is the love of juicing, the love of self-care and self-nurturing that drove it. May you find it inspiring, actionable, and useful, and may you JUICE your way to a healthy, vibrant, youthful life.
Questions? Get in touch with me: prolificjuicing.com/healthyjuicers
Juice On!
Farnoosh
prolificjuicing.com

About the Author

Farnoosh Brock left her long career at a Fortune 100 technology corporation to start her own company, Prolific Living Inc. to pursue her life's work through writing, creating and speaking. Her goal is to help you achieve freedom in both your health and your profession through the systems and techniques that she has built. She's also an expert green juicer, an Ashtanga yogini, an amateur photographer, and a devout world traveler.

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Product Details

  • Hardcover: 288 pages
  • Publisher: Skyhorse Publishing; 1 edition (March 6, 2013)
  • Language: English
  • ISBN-10: 1620874032
  • ISBN-13: 978-1620874035
  • Product Dimensions: 7.5 x 6.4 x 7.5 inches
  • Shipping Weight: 2 pounds (View shipping rates and policies)
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (196 customer reviews)
  • Amazon Best Sellers Rank: #112,542 in Books (See Top 100 in Books)

More About the Author

Farnoosh Brock was born and raised in Tehran, Iran. After leaving Iran at the age of 11 and living in Turkey for 3 years, she moved to the United States with her family. She studied electrical engineering and French at university and then entered the corporate world. In 2011, she left an 11-year successful career to start her own media and publishing company, Prolific Living Inc. Today, she is a published author, speaker, business & career coach, full-time entrepreneur, social media enthusiast and an expert green juicer. She works with professionals who are in a "mid-career crisis" to help them navigate the corporate landscape or start their own profitable businesses. Learn more at www.prolificliving.com.

Customer Reviews

Most Helpful Customer Reviews

118 of 119 people found the following review helpful By Dan on March 15, 2013
Format: Hardcover
We are so incredibly happy with The Healthy Juicer's Bible! My wife and I have been juicing for well over a year and sort of "fell into a rut" with our juicing. What I mean is...we kept doing the same 1 or 2 recipes over and over again Not a huge deal but after a few months of the same juice it gets a little "routine." We wanted to put a little more excitement in our juicing life and along came this book! Let's just say that things got a lot juicier around here!

This book is great for all levels of juicer; someone just getting into juicing, someone who is a regular juicer, and even expert juicers will find some great new recipes and guidance. From discussing the benefits of juicing, through how to select a juicer, to the holy grail...conducting a juice fast...this little book covers it all!

Now the bonus(s): This little book is beautiful! At 288 pages, the content certainly isn't "little", but the size of the book is perfect! At about 7" x 6" it's the perfect size to handle easily without being unwieldily. And the pictures? BEAUTIFUL!!!!

So, if you're on the fence between this book and others, we found this to be the most comprehensive, well rounded, easy to follow and informative for all levels. Further, it by far has the most recipes of any other book we've purchased. So, bottom line, purchase The Healthy Juicer's Bible with confidence, knowing that it's a powerhouse of great tips, information, pictures, and amazing recipes! Enjoy!
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93 of 98 people found the following review helpful By MsNick on August 24, 2013
Format: Hardcover Verified Purchase
Even though I rated this book 3 stars I would buy it again and again. Let me start with the cons...

1. There are are more stories, more information (of which some I take issue with) than recipes. I believe the author has answered has answered these complaints by stating there are 47 juicing recipes in this book. That's not a small number of juices to sneeze at, but when you break it down by, "fruits & veggies I don't juice or can't find or that aren't in season"or I can't juice wheatgrass in my machine...the number seems to shrink. The juice recipes are from p. 135-172. 1-2 per page. The text of the book is 281 pages. If you are looking Purely for juicing recipes & not information this book is not for you. Remove half a star. There pulp recipes & suggestions though.

2. Benefits are not discussed...when I handed my BF a glass of juice he asked...what's this one do? Many other books breakdown the benefits of the recipes. I know collards are rich in magnesium, cucumber is hydrating, etc. in comparing to other books I own, it doesn't give that vital info. I need magnesium & adrenal boosters for example. I am familiar Veggies that give me that benefit, a beginner may not! I'd have to remove half a star for this one.

3. The masticating vs centrigal juicing machine argument...sigh. I do believe masticating juicers are best, but I own a centrigal juicer. And I store my juice, typically for less than 12 hrs. I juice during the workday. I am disappointed that Ms. Brock provided no scientific study/research to back her statement "you need to have a masticating juicer to store your juice". I have seen her conditions quoted verbatim on several websites.
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54 of 60 people found the following review helpful By pet07 on April 7, 2013
Format: Hardcover Verified Purchase
I have to admit I am not a fast reader but I finished this book in just a few hours. It is not your ordinary recipe book. It is a very informative manual on juicing with a STORY. It flows beautifully and on your journey through the book, you will learn all you need to know about juicing in very informal and fun way.
I am not a novice to juicing but I was still able to find useful tips. My only wish is that I owned this book when I first started juicing. Some of the topics discussed such as how to pick a juicer, what to do with pulp, how to store juice, how to stick to juicing etc. is what makes the book truly priceless. Further more, it does not only provide many wonderful and delicious recipes, Farnoosh teaches you how to make up your own concoctions. I routinely come back to the "What does and does not work together" chapter.
Throughout the book you will find other juicers' stories which bring the topic of juicing into real life. These are just ordinary people like us and it shows you that you can do it too! Enjoy the many benefits of juicing. I healed my eczema in 4 months!
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32 of 38 people found the following review helpful By suzyruth2 on March 17, 2013
Format: Hardcover
Fantastic juicing book. I usually just throw fruits and vegs into the juicer without really thinking about it. This book helped me get excited about the taste, the smell, the whole experience of juicing. The Emerald Deluxe is my favorite recipe right now, but I want to try every recipe in the book. After I make all the recipes I am looking forward to creating some of my own recipes. The chapter, How to Improvise: Making Your Own Recipes is going to help me get to the next level! I ENJOY this book! :)
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7 of 7 people found the following review helpful By Julie on April 10, 2013
Format: Kindle Edition
I have been thinking about starting to juice for a long while now, but just couldn't follow through with it. After reading Farnoosh's book I can't seem to remember what was it that held me back. This book is good both for a complete and total newbie as well as for a veteran juicer - it covers A-Z all the basics, gives recipes and touches base on every point I could think about. This is the first time I read a book about green juicing that actually breaks down the process of juicing to a bullet-proof simple method, that wouldn't take up all my free time! I love the way Farnoosh writes and can't continue writing this review, simply because I'm ordering my new juicer in the next tab of my browser! ciau, healthy juicers, see you in Farnoosh's clinic!
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