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The Healthy Liver & Bowel Book Paperback – International Edition, May 1, 2006


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Product Details

  • Paperback: 304 pages
  • Publisher: SCB International; Int edition (May 1, 2006)
  • Language: English
  • ISBN-10: 0967398304
  • ISBN-13: 978-0967398303
  • Product Dimensions: 9.1 x 6.1 x 0.9 inches
  • Shipping Weight: 1.1 pounds (View shipping rates and policies)
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (17 customer reviews)
  • Amazon Best Sellers Rank: #137,904 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

Sandra Cabot is the medical and executive director of the Australian National Health Advisory Service. She graduated with honors in medicine and surgery from the University of Adelaide in South Australia in 1975. As part of her extracurricular medical training, she studied herbal medicine and nutritional medicine. Dr. Cabot began her medical career in 1980 as an obstetrician-gynecologist and practiced in Sydney Australia. During the mid 1980s she spent considerable time working as a volunteer doctor at the Leyman hospital, which was the largest missionary hospital in India. Her first book, titled Women's Health, was an authoritative holistic health guide. Subsequently she wrote several more groundbreaking books including The Liver Cleansing Diet, which has sold well over two million copies worldwide. She has written twenty-two other health titles.


More About the Author

Dr Cabot is the Medical and Executive Director of the Australian National Health Advisory Service. She graduated with honours in Medicine and Surgery from the University of Adelaide in South Australia in 1975.

Dr Cabot began her medical career in 1980 as a GP Obstetrician-Gynaecologist and practised in Sydney Australia. During the mid 1980s she spent time working as a volunteer doctor at the Leyman hospital, which was the largest missionary hospital in Northern India. Dr Cabot still has an active medical practice and is still researching liver diseases.

Sandra is the author of the Liver Cleansing Diet - best selling non-fiction book of the 90's and still selling!

She is an experienced commercial pilot and flies throughout Australia, often visiting remote areas in her Beechcraft Baron aircraft doing regular work for the Angel Flight Charity, providing free transport for patients with chronic and severe disabilities in remote Australian areas. Sandra and her aircraft have done well over 150 flights since January 2007 for the Angel Flight Charity.

Dr Cabot has conducted health seminars all over the world including lectures for numerous health organisations such as The American Liver Foundation and the Annual Hepatitis Symposium. Her seminars not only provide beneficial information for attendees' health and well being, they raise much needed funds for the charitable organisations in those remote areas.

Dr Cabot believes that the most important health issues for people today are
The control of obesity and the prevention of diabetes

Educating our children about self esteem, good diet and healthy lifestyle

Making hormone replacement therapy safe and as natural as possible

The use of specific nutritional supplements to treat and prevent diseases

Educating doctors and naturopaths so that they can work together using evidence based holistic medicine to achieve the best outcomes for patients

The effective treatment of mental and emotional illness

A supportive and well educated community where people have the confidence and knowledge to find the best health care

You can read more about Dr Cabot's work in her collection of books available here at Amazon.

Customer Reviews

4.5 out of 5 stars
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See all 17 customer reviews
Very informative and easy to read.
Princess Di
Every book I've managed to read with the same subject matter and a newer publishing date has the same info in it--I'm glad I got it from the pioneer.
Fed Up With Liars
This book isn't just for people for liver disease.
T.Collins

Most Helpful Customer Reviews

55 of 58 people found the following review helpful By B. Levine on August 30, 2001
Format: Paperback Verified Purchase
This book is designed to be read by a person with no medical
or scientific background. It educates you about your digestive system is supposed to work, what can go wrong, what you can do about it, both preventive and if you are already ill. I have followed what I thought was a healthy diet for years, and some advice from this book, and motivation of understanding why, allowed me to fine tune, and start losing weight and feeling healthier already.
She does sell lots of other things, and she is more an marketer than a doctor, but her information is basic enough that her scientific knowledge is more than the average person needs to know. I read another book on the Liver by Melissa Palmer, and it talked down to the average person, and was a bit stiffer of a read. Dr Cabot truly caters to the public, and I highly recommend this book.
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49 of 51 people found the following review helpful By A Customer on January 16, 2000
Format: Paperback
For everyone who is interested in total health, this book is excellent reading on the topics of the digestive/elimination system. The Author is well known for her health related books, and this is also well researched and written. Following some of the suggestions yields quick results (days). Many ailments dissapear, many others improve rapidly. An outstanding read ....
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58 of 62 people found the following review helpful By S. Emch on July 8, 2006
Format: Paperback Verified Purchase
Unless your diet is presently terrible, this book probably won't help you if you have candida, celiac disease, crohn's, ulcerative colitis, IBD, or IBS. Cabot limits meats and encourages non-gluten grains. Those of us with many kinds of digestive disorders cannot digest starches and disacharides (double sugars). I followed the Liver Cleansing Diet strictly for three weeks, but the inclusion of grains, sweet potatoes, corn, and soy made my symptoms worse than they had been before I started her diet. My bloating became so bad on this diet that I looked six months pregnant and getting worse. I eliminated soy and corn but to no avail. I then switched to Elaine Gottshall's Carbohydrate Specific Diet (Breaking the Vicious Cycle) and started feeling better within two days. My belly is board flat now, my skin looks better, my mood is good, and digestion feels so much better - after only one week! I wish I had found Gottshall years ago.

I gave the Healthy Liver and Bowel book (and the Liver Cleansing Diet) three stars because the information about the liver was well documented and important to learn. The caveat here regards impaired digestion; as long as our intestines are not functioning properly we cannot absorb the nutrients our liver needs. People with digestive disorders need a dramatically different approach.

I think Cabot is a good doctor and writer, but maybe needs to broaden her horizons. Excellent liver health CAN change our lives, but until my intestines heal, my liver starves.
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16 of 16 people found the following review helpful By Fed Up With Liars on June 18, 2007
Format: Paperback Verified Purchase
After my husband's doctor told him that his gall bladder was due to come out (no pain, no troubles of any kind), I asked about detox. "There is no such thing," she said. I proved her wrong with this book, and proceeded to clean out his and my liver, gall bladder, and cleaned up our diet with Sandra's help.

I also ordered her other book, and keep them both as reference. Every book I've managed to read with the same subject matter and a newer publishing date has the same info in it--I'm glad I got it from the pioneer. I STILL can't find anything new under the sun for liver/gall bladder/kidney care!
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37 of 48 people found the following review helpful By eyal - newman on February 28, 2000
Format: Paperback
this is one of a very few books that dealing with the bowl diseases as the reality of healing dictates, and the only book i know in a rank of 5 stars that put and conect the bowl diseases to the liver diseases and tells you the wright natural healing way of how to deal with it. i as an orthomolecular-nutritionist recommand this book to every health student,physician,nutritionist, and to those that have these diseases.
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20 of 28 people found the following review helpful By eyal - newman on February 26, 2000
Format: Paperback
a book for everybody who would like to improve his liver health, digestive diseases, and or total health,immune-system, and the total energy of well being.i am an orthomolecular nutritionist and i recommand this book to everyone.you will benefit from the book, i am sure of it.
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2 of 2 people found the following review helpful By Iona Main Stewart on May 21, 2010
Format: Paperback
I found this book much more readable than the previous one I've read by the author - "The liver-cleansing diet".

The present one is divided into two parts, one dealing with the liver and the other with the bowels.

The author presents comprehensive but easily understandable information about all the various liver and bowel diseases. Much of this information was new to me, especially that on bowel problems. Valuable treatment suggestions as regards diet and supplements are included for each disease/complaint.

The final part of the book comprises healthy recipes, though I personally did not find these as useful as in the former book, since I could not use most of them as they included too many ingredients I can't eat, at least for the meantime. However, they will be useful for most readers.

To sum up, this is an extremely informative and helpful book for all those suffering from liver or bowel diseases, or interested in learning about how to prevent them.
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1 of 1 people found the following review helpful By T.Collins on August 20, 2012
Format: Paperback Verified Purchase
I really liked this book. I've struggled with auto immune disease and hormonal issues for years. Believe it or not your liver affects all of this. It is a bit technical but in such a way that is understandable. It is an Aussie book so some of the words were difficult but not a lot. I did actually do the liver cleanse for 2 mos. I felt great. I would like to get back on it and do another cleanse. I also bought the product recommended in the book and really like it in smoothies. This book isn't just for people for liver disease. She tells you that most people have a sluggish liver and not know it. It can be the root of auto immune problems, inability to lose weight and a host of other issues. I keep it on hand for referral and also bought smoothie book by same author as well.
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