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great book, helps build confidence that the diet is possible and can be done at home. Sprouting, etc, made easy. loved the compost instructions. All I needed was some worms!Published 1 month ago by Nistha
Dedicidi while in my power to read all the information you can from Ann Wigmore , I'm sure that we are our food and what better to fill us with culture through these books that are... Read morePublished 1 month ago by Elizabeth
Expected more variety in the overall plan. Not just eating sprouts.Published 2 months ago by Teresa Doyle
great reading, love the book and follow many of her recommendationsPublished 4 months ago by P. Christensen
So easy to read, so informative. It is an eye opener if you believe that food is meant to preserve your health not only to reward your palate. Read morePublished 5 months ago by Carlos A. Padilla
If you have a disease gotten from abusing your body with bad food choices get this book and be ready to change your lifestyle.Published 6 months ago by Thomas A. Majors
Wigmore presents a sound argument for eating raw. Not sure though whether some of the assumptions about raw are accurate as studies have shown that the digestive juices and... Read morePublished 7 months ago by Lauren