great reading, love the book and follow many of her recommendationsPublished 2 months ago by P. Christensen
So easy to read, so informative. It is an eye opener if you believe that food is meant to preserve your health not only to reward your palate. Read morePublished 3 months ago by Carlos A. Padilla
If you have a disease gotten from abusing your body with bad food choices get this book and be ready to change your lifestyle.Published 4 months ago by Thomas A. Majors
Wigmore presents a sound argument for eating raw. Not sure though whether some of the assumptions about raw are accurate as studies have shown that the digestive juices and... Read morePublished 5 months ago by Lauren
The ship that has lost all compass, being steered back to reality, like a tale of two realities, chose the path of truth .Published 5 months ago by mojowurkn
Have many of the late Ann Wigmore books and will recommend them to others. Possibly some are outdated but still she took courage to put people on the right path to health.Published 5 months ago by larry clipperton
If you are seeking understanding of eating healthy and not just a diet, this is the book for you.
Good kickstart to clean eating and recipes to help you along the way.