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The Hoarder in You: How to Live a Happier, Healthier, Uncluttered Life Hardcover – November 22, 2011
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“I would say that Dr. Zasio's book is about the best self-help work I've read in my 46 years as a health and science writer. She seems to know all the excuses and impediments to coping effectively with a cluttering problem, and she offers practical, clinically proven antidotes to them.” ―Jane Brody, The New York Times
“An easy to read, well-organized guide to improving your life and reforming the way you look at the mundane.” ―Publisher's Weekly
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Top Customer Reviews
I think hoarding is so stigmatized and isolating, it is difficult for those who have an issue to reach out for help. This book helps people know that hoarding has something behind it- it isn't just a matter of laziness or being a dirty or cluttered person.
I could really relate to the part about how hoarding can devastate someone's life by becoming such an obstacle they feel they are better off stuck at home. The author's message is clear- don't just clean up the mess, the mess is a symptom- cure the disease and the hoarding can be fixed.
If you are a hoarder, know a hoarder or are afraid you might turn into one- I highly recommend this book. Has some good tips for people who aren't the type of hoarders that hoard massive piles of papers etc. in their home but have a singular issue like keeping a massive pile of mail because you might need something for tax purposes, etc.. The author goes through several important rooms in the home and discusses ways to manage the de-cluttering.
Very interesting and insightful book
The book helped me make three changes in my relationship to stuff. It helped me recognize "excessive acquirer" tendencies in myself. Too good a deal to pass up? Buying more in bulk than I need? Imagining someone who could use it? Guilty but getting better.
The book also gave me specific suggestions for dealing with areas like my closet and files. Finally it helped me to see the "opportunity cost" of keeping things that I am not really using. This was particularly helpful in cleaning out my freezer and pantry.
In sum, Dr. Zasio helped me realize a few behaviors that were detracting me from my best life and she provided me common sense advice that helped me change my perspective and behavior. Buying and reading this book was time and money well spent.
I found the "Placing Yourself on the Continuum" chapter to be very helpful in determining what type of "clutterer" you are - and it is also quite motivating if you, like me, end up realizing that you're more of a clutter collector than you had hoped. I also liked how the author discussed dealing with objects that were gifts or were from a deceased love one - I get so guilty over throwing these items away in particular, and the author provided a lot of good checklists/bullet points to remember when dealing with these objects. I think the author also did a great job in explaining how to modify your shopping habits and the things you should think about when buying more items.
Overall, the author has a good conversational writing style that makes for an easy read and strikes the right balance between being serious but encouraging. The frequent real-life examples also keep the book from becoming dry. I must admit that I haven't read very many of these books, so I can't speak to whether this book offers anything new if you've already read a great deal on this subject. For someone who hasn't read a lot of these books, however, I think this is a good place to start.
Since I'd never seen the hard copy, it took me about four instances before I realized that a horizontal bar across the page was supposed to be telling me I was reading "side bar" content, which was interrupting the chronological flow of the chapter. By "side bar content", I mean numbered lists of things, which in paper books you might see headed on the side of the page with "Did You Know?". I'm not really sure how an e-book should be formatted when there are content sections mixed in with the main flow, but this presentation made the text seem broken up and scattered. Like when you accidentally turn two pages of a paper book and can't figure out how you got from the thought at the end of the earlier page to the thought at the beginning of this one.
Perhaps these "side sections" should be formatted into the ends of the chapters.
Most Recent Customer Reviews
Excellent book with good information exploring psyche of those who hoard or simply hold on to too many things.Published 1 month ago by Sailor Shirley
While I do not consider myself a hoarder, I recognized a tendency to clutter and wanted to deal with it earlier rather than later. Read morePublished 2 months ago by Digital Dori
This was such a good book for those of us who tend to collect too many things. Hit the nail on
the head and was so useful in making small changes to make management easier. Read more
Yoda time: (Guilty secret) I am a pack rat who dreams of being a minimalist. I attach emotional value on clothes, jewelry, gifts, and other items. Read morePublished 4 months ago by YodaMom
I really enjoyed this book, makes you think about the many reasons people do the things they do.Published 5 months ago by Becky Voss
This is a very helpful book on understanding why people have a problem with hoarding. If the advice and examples are followed it would be a big help in managing what we have. Read morePublished 5 months ago by Amazon Customer