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"Mr. Ferriss makes difficult things seem very easy." NY Times --This text refers to the Paperback edition.
TIMOTHY FERRISS is a serial entrepreneur, #1 New York Times bestselling author, and angel investor/advisor (Facebook, Twitter, Evernote, Uber, and 20+ more). Best known for his rapid-learning techniques, Tim's books -- The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef -- have been published in 30+ languages. The 4-Hour Workweek has spent seven years on The New York Times bestseller list. Tim has been featured by more than 100 media outlets including The New York Times, The Economist, TIME, Forbes, Fortune, Outside, NBC, CBS, ABC, Fox and CNN. He has guest lectured in entrepreneurship at Princeton University since 2003. His popular blog www.fourhourblog.com has 1M+ monthly readers, and his Twitter account @tferriss was selected by Mashable as one of only five “Must-Follow” accounts for entrepreneurs. Tim’s primetime TV show, The Tim Ferriss Experiment (www.upwave.com/tfx), teaches rapid-learning techniques for helping viewers to produce seemingly superhuman results in minimum time.
I am not a gym geek or body builder however, I thought there was a lot of great information about diet and exercise.Published 14 hours ago by Rivergirl
What Can I say - It's your typical Tim Ferriss book. Well written, tons of info and documented support.Published 16 hours ago by Chris Evans
Tim does a nice job with his 4-hour books - this one I purchased as a follow up to the 4-hour Work Week, and found it to be extremely thorough; more than I needed! Read morePublished 2 days ago by Mark Urso
I followed the dietary guidelines for one year and lost 7 inches. The first 4 inches came off during the first 3 months, when I had time and energy to do light exercise. Read morePublished 5 days ago by Lola Granola
The diet and exercise portions most interest me. I have lost quite a bit of weight and gained muscle following a few simple guidelines in this book.Published 9 days ago by Justin Whyte
Tim's tips to boost metabolism and others were amazing. I lost that 15 pounds I just couldn't get off. It didn't hurt a bit. Thanks Tim!Published 11 days ago by Kristine Woodruff