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"Mr. Ferriss makes difficult things seem very easy." NY Times --This text refers to the Paperback edition.
TIMOTHY FERRISS is a serial entrepreneur, #1 New York Times bestselling author, and angel investor/advisor (Facebook, Twitter, Evernote, Uber, and 20+ more). Best known for his rapid-learning techniques, Tim's books -- The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef -- have been published in 30+ languages. The 4-Hour Workweek has spent seven years on The New York Times bestseller list. Tim has been featured by more than 100 media outlets including The New York Times, The Economist, TIME, Forbes, Fortune, Outside, NBC, CBS, ABC, Fox and CNN. He has guest lectured in entrepreneurship at Princeton University since 2003. His popular blog www.fourhourblog.com has 1M+ monthly readers, and his Twitter account @tferriss was selected by Mashable as one of only five “Must-Follow” accounts for entrepreneurs. Tim’s primetime TV show, The Tim Ferriss Experiment (www.upwave.com/tfx), teaches rapid-learning techniques for helping viewers to produce seemingly superhuman results in minimum time.
I followed the dietary guidelines for one year and lost 7 inches. The first 4 inches came off during the first 3 months, when I had time and energy to do light exercise. Read morePublished 1 day ago by Lola Granola
The diet and exercise portions most interest me. I have lost quite a bit of weight and gained muscle following a few simple guidelines in this book.Published 5 days ago by Justin Whyte
Tim's tips to boost metabolism and others were amazing. I lost that 15 pounds I just couldn't get off. It didn't hurt a bit. Thanks Tim!Published 7 days ago by Kristine Woodruff
I followed the diet section to a T for two months. I did not lost a single pound of fat. This diet may have worked for him, but it only gave me headaches (literally) and lost me... Read morePublished 8 days ago by LeBreadHead
I like to the audiobook so much that I ordered the hard copy as well but was very disappointed when I never received it.
Even if you don't follow it to a tee, there is a TON of great information