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It is very well done because the content is based on scientific research. I can quibble with the section on forgiveness as too abstract and as failing to emphasize that, often,... Read morePublished 17 days ago by Oswald Sobrino
This is a solidly scientific book about what really makes people happy. I have developed the material in this book, with the author's permission, into a class that I teach in my... Read morePublished 22 days ago by Ken
A very eye opening read. The concept of hedonic adaptation, and slowing this process down, should be explained to anyone that wants to get more out of life. Read morePublished 28 days ago by scott shaffer
An important book . Confirmed for me that I've been doing the right things for the last twenty years. Recently discovered Jill Ammon-Wexler and neural networks. Read morePublished 1 month ago by yaakov everett
This book changed my life (by 40%), but really it was an amazing read and the author puts all her research in terms that are easy to understand and relate to. Read morePublished 1 month ago by V. Keosian
I've read a lot of books on happiness, and this one was not the best. I can't remember much from it, having read it about 9 months ago, whereas I can remember tons of stuff from... Read morePublished 1 month ago by Eric Leberg