About the Author
ADAM BORNSTEIN is assistant editor of Men’s Health. He lives in Allentown, PA.
MIKE ZIMME RMAN is a contributing editor to Men’s Health. He lives in Macungie, PA
Very satisfied with this fitness book, an advanced workout routine was exactly what I was looking for.
I have used this book more for the motivation tools it offers, todd is truly a pioneer in fitness motivation, and you can really learn something from this book.
I do not have TRX at my gym but have been able to use Bands in place or with the substitute exercises in the back of the book.
Todd durkin is one the top performers in the fitness industry, and it shows within the pages of this book. Read morePublished 6 months ago by Stephen Ellis
The book is wonderful! TD is so inspirational and motivating! Truly a rock star in my 'book"
I recommend it to anyone who wants to get to the next level and get in... Read more
Great book for motivation , inspiration and a lot of lifestyle change. Todd cover all the areas of fitness ,nutrition and recovery .Published 12 months ago by Diego Piriz
I am over 50 and had completed P90X twice and Rip 60 once before beginning the Impact Body Plan. They are all good programs but DVD's are limited because at most they provide 12 or... Read morePublished 16 months ago by James B.
I cycle and considered myself to be in good shape. This book showed me how wrong I was. Even simple exercises showed me how out of balance my body was. Read morePublished 21 months ago by Guy Caballero
Don't know what to say. Bot it for my SIL, and he likes it. filling up space again, again, again.Published 21 months ago by riggarob
Read this book but had a hard time visualizing how to utilize various exercise plans. Probably a good book for the exerciser looking for a shape up plan that doesn's require... Read morePublished 21 months ago by joe bo