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The Information Diet: A Case for Conscious Consumption
 
 

The Information Diet: A Case for Conscious Consumption [Kindle Edition]

Clay A. Johnson
3.9 out of 5 stars  See all reviews (33 customer reviews)

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Book Description

December 14, 2011

The modern human animal spends upwards of 11 hours out of every 24 in a state of constant consumption. Not eating, but gorging on information ceaselessly spewed from the screens and speakers we hold dear. Just as we have grown morbidly obese on sugar, fat, and flour—so, too, have we become gluttons for texts, instant messages, emails, RSS feeds, downloads, videos, status updates, and tweets.

We're all battling a storm of distractions, buffeted with notifications and tempted by tasty tidbits of information. And just as too much junk food can lead to obesity, too much junk information can lead to cluelessness. The Information Diet shows you how to thrive in this information glut—what to look for, what to avoid, and how to be selective. In the process, author Clay Johnson explains the role information has played throughout history, and why following his prescribed diet is essential for everyone who strives to be smart, productive, and sane.

In The Information Diet, you will:

  • Discover why eminent scholars are worried about our state of attention and general intelligence
  • Examine how today’s media—Big Info—give us exactly what we want: content that confirms our beliefs
  • Learn to take steps to develop data literacy, attention fitness, and a healthy sense of humor
  • Become engaged in the economics of information by learning how to reward good information providers
  • Just like a normal, healthy food diet, The Information Diet is not about consuming less—it’s about finding a healthy balance that works for you

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    Editorial Reviews

    Review

    "Media personalities and high profile Google and Microsoft employees are extolling the virtues of Johnson's data plan" -Wired Magazine

    "'The Information Diet' Should Be Your New Year's Resolution" -Forbes

    "The Information Diet is definitely the kind of book that we need to read going into 2012 with all of the junk information online and on our TVs trying to creep into our lives and not making us think critically." -LifeHack.org

    "I don't know when I've read a more sensible book." - NPR's Scott Simon

    "An intelligent manifesto for optimizing the 11 hours we spend consuming information on any given day (a number that, for some of us, might be frighteningly higher) in a way that serves our intellectual, creative, and psychological well-being." -- Maria Popova, Brainpickings

    About the Author

    Clay Johnson is best known as the founder of Blue State Digital, the firm that built and managed Barack Obama's online campaign for the presidency in 2008. After leaving Blue State, Johnson was the director of Sunlight Labs at the Sunlight Foundation, where he built an army of 2000 developers and designers to build open source tools to give people greater access to government data. He was awarded the Google/O'Reilly Open Source Organizer of the year in 2009, was one of Federal Computer Week's Fed 100 in 2010.

    The range of Johnson's experience with software development, politics, entrepreneurism, and working with non-profits gives him a unique perspective on media and culture. His life is dedicated to giving people greater access to the truth about what's going on in their communities, their cities, and their governments.


    Product Details


    Customer Reviews

    Most Helpful Customer Reviews
    21 of 22 people found the following review helpful
    Format:Kindle Edition
    According to Johnson there is no such thing as information overload. Rather, we consume junk information produced by contetnt farms. He proposes conscious consumption of information which is not about consuming less, but developing a balanced and healthy habit just like when you go on diet. Although, I don't agree with every word of it, I really enjoyed reading the book as it is full of stories and clear descriptions of various scientific studies.

    In the first part, Johnson gives a vivid explanation of the obesity metaphor and describes the symptoms of information obesity. The second part contains practical advices about improving data literacy and how to consume information and attention fittness in chapter 8 which is the weak point of the book. The method describe there is very similar to the Pomodoro techinque, and although there are plenty of great books on how to manage your tasks and stay focused (GTD, Personal Kanban, Pomodoro) and the author mentions a lot of studies in the book somehow he forgot to search in this area. The last part is my personal favorite. If we really want to act against information obesity, changing our habits is just the first steps. Johnson calls us for some sort of activism by demanding access to government data, forming local interest groups and start discussing what we can do to change the present situation.

    I'd recommend the book to anyone who's interested in media (so virtually everybody). But be warned, this book is not about the practical side of handling the problems of information, but a pamphlet and call for change.
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    34 of 39 people found the following review helpful
    Format:Hardcover|Amazon Verified Purchase
    "Information Diet" is a clever metaphor, and there are some interesting parallels, but ultimately the author stretches it too thin; it's a cute metaphor, but incomplete and ultimately not very useful.

    The first great observation made by the author is that the problem we face today is not "information overload" but "information overconsumption". The information doesn't automatically enter our minds, instead we deliberately engage in behaviors that deliver it to us - in other words, we are not victims, instead we inflict "information overload" on ourselves via on our day-to-day habits. Second, information just like calories can be "refined" to peak curiosity: shocking headlines, tabloids, notifications of all kinds, and so on. These "empty calories" are easy to consume, but deliver little in terms of useful information.

    However, this is where the author's analogy begins to break down. Yes, all information has a consumption chain: raw data, facts, trends, expert analysis, headlines and tabloids. However, to say that a "healthy information diet" is one that gets all, or most of its data at the source ("raw"), is simply misleading. Yes, experts add their own "seasoning" through their analysis, but unlike a refined carbon chain, which is only broken down the further it is processed, information and knowledge has this curious property of also being able to being enriched with further analysis!

    In fact, the very reason I bought this book (and likely, you are considering also) is that I implicitly assumed that the author has spent the time and effort to process, assimilate, and think through all the implications of his metaphor. In other words, this is a "highly processed" work, distilled to its essence - nothing but the good stuff. Unfortunately, that doesn't appear to be the case. Instead, we are treated to several chapters on food processing, a weak connection to our "information diet", and a few examples of CNN vs. Fox in the news. Disappointing.

    With the fear of stretching the metaphor too thin, how about answering the following questions:
    - what are, or should be, the nutrients in our information diet? Politics vs. technology vs. hundreds of other topics.
    - how does one not over-consume and optimize for each type?
    - how does one seek out new sources and fields that you may not easily exposed to?

    And the list goes on... Unfortunately "Information Diet" answers none of it.
    Was this review helpful to you?
    167 of 216 people found the following review helpful
    Format:Kindle Edition
    I was interested in the book, and the central metaphor--that we are awash in cheap and unhealthy information in a way not unlike the glut of cheap and harmful food calories--is an intriguing conceit. However, that simile gets expanded so epically that the book's focus gets diffused. Why am I reading about factory farming and the overuse of corn in our diet for page after page? It's not even remotely because the author is adding anything new to the discussion. It's just rehashed and oversimplified summarizing of books like Fast Food Nation and The Omnivore's Dilemma. And here's the problem: not only has everyone heard all of this criticism of our American diet endlessly before, but the only reason it gets rehearsed for far too long here is because of the author's central conceit, which, as analogies go, is too obvious to require it anyway. As soon as he says that the central analogy is that we consume information like we do food, with all the attendant problems, he hardly needs to repeat for us all the problems with obesity and empty calories.

    So the first irony is that the book is fat. It could be a lot leaner. It feels like sections have been added to pad it up to a slim little volume you could call a book, when everything interesting here could be said in a magazine article. Too many empty calories, alas.

    The second problem, and one I would hope most readers would care about, though I have my doubts, is the painfully obvious bias the author exhibits when he divides up information into "health food" and "junk food." Kudos to the author for at least acknowledging that he's a liberal who has worked in Democratic politics for years, but that still doesn't excuse the exquisitely obvious way that he divides up the landscape. For pages, I literally dreaded his first mention of Fox News (a station, I must note, that I never watch), for I knew it was coming, and I knew exactly what he would say about it. I won't bore the reader with the details--if you're honest, you know exactly what the most predictable leftist take on conservative media would be. Yet when you have high hopes for a book, to cringe, literally, as it becomes obvious what kind of flatulent, flat-footed bias will be passed off as objectivity... well, it was disheartening.

    I could add that, while I don't like any television news stations, what made the predictable Fox-bashing seem more horrible was the way it was couched in a defense of CNN as "the facts." For you see, Fox (and later MSNBC, cynically following Roger Ailes' model) is serving up the "cheese fries in gravy" equivalent of information sustenance, whereas CNN is just "the truth" and "the facts"-- a well-balanced, healthy diet of Wolf Blitzer and Anderson Cooper. And THAT'S why CNN's ratings are so low. It's the information equivalent of broccoli.

    Maybe if CNN confirms YOUR bias, it can seem to you like just the "truth" and the "facts." But the idea that it is merely objective is, to put it mildly, absurd.

    And so there is your second irony. The author says the problem with information consumption is that people only will watch or read what they want to hear, what confirms their bias. Especially those Fox-watching neo-cons, of course. Whereas those of us who get the objective "truth 'n' facts" from Anderson Cooper, et al., at CNN are open-minded people who can handle the truth. Any mainstream progressive who reads that claim will be flattered and have his biases confirmed.

    There are lots of other silly things wrong with this book, such as when the author claims that the printing press ushered in the renaissance (a neat trick for Gutenberg to bring about Petrarch and Pico della Mirandola). But to sell a fatty book that's padded with excess and unnecessary verbiage as if it's an information diet, and to flatter readers that, unlike people who want to be flattered, they're truth-seekers--these things make the book especially disappointing.

    Maybe it gets better after the first third. That's how much I could take before I decided to cut my losses and read something more nutritious.
    Was this review helpful to you?
    Most Recent Customer Reviews
    Not What I Expected
    I purchased this book looking for suggestions on where and how to filter your information consumption, and what I found instead was a longish op-ed (or printed collection of blog... Read more
    Published 4 days ago by Bryan Steiger
    Controlling Your Info Flow
    Let me say two things plainly. First, Clay John tortures the comparison of food and information consumption to death...and beyond. He loves his cleverness. Read more
    Published 15 days ago by SpinDoctor
    The Recipe for Curing Information Overload
    The first half of the book is, in a word, "awesome." I haven't had my point of view on the media so rocked since Clay Shirky's, "Here Comes Everybody. Read more
    Published 25 days ago by David H. Rosen
    Quick read, interesting ideas
    I expected the diet metaphor to get strained, but it actually worked better than I expected: consume less-processed information just like you consume less-processed food, and don't... Read more
    Published 26 days ago by T
    Quick and enjoyable read.
    This is a very short book but one that draws very interesting parallels. I'd suggest watching the video that Amazon has posted, it really captures what this book talks about. Read more
    Published 29 days ago by N. Schale
    If only the writing were tighter, would be an easy 4 star
    The premise and information in this book are interesting, and I'm glad I read the whole thing, but I nearly didn't thanks to the three early chapters of metaphoric diet drone. Read more
    Published 1 month ago by Jeffrey R. Snyder
    Everyone Should Read this Book
    Once in a while, you come across a book that forces you to think, but goes a step beyond. It provides you with the tools, it provides you with the map, guides, and directions. Read more
    Published 1 month ago by arin
    A relevant book - for everyone
    In his 160 page book "The Information Diet - A Case for Conscious Consumption" (O'Reilly 2012), Clay Johnson compares food and information intake. Read more
    Published 1 month ago by Kilian Barth
    A Lost Opportunity
    The Information Diet is an smart idea but presentation is not up to the mark. Clay repeatedly compares information with eating habits. Read more
    Published 2 months ago by tjain
    Diet books don't work for me
    Up front, this is a book that should spawn a new genre - the 'how to' of surviving force feeding of too much information. Read more
    Published 2 months ago by Michael
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    More About the Author

    Clay Johnson is best known as the co-founder of Blue State Digital, the firm that built and managed Barack Obama's online campaign for the presidency in 2008. After leaving Blue State, Johnson was the director of Sunlight Labs at the Sunlight Foundation, where he built an army of 2000 developers and designers to build open source tools to give people greater access to government data. He was awarded the Google/O'Reilly Open Source Organizer of the year in 2009, was one of Federal Computing Week's Fed 100 in 2010. He claims to have learned most of what he needs to know working as a waiter on the late shift at Waffle House for two years.

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    Popular Highlights

     (What's this?)
    &quote;
    Just as food companies learned that if they want to sell a lot of cheap calories, they should pack them with salt, fat, and sugarthe stuff that people cravemedia companies learned that affirmation sells a lot better than information. Who wants to hear the truth when they can hear that theyre right? &quote;
    Highlighted by 49 Kindle users
    &quote;
    He defines agnotology as the study of culturally induced doubt, particularly through the production of seemingly factual data. Its a modern form of manufactured ignorance. &quote;
    Highlighted by 47 Kindle users
    &quote;
    Its not information overload, its information overconsumption thats the problem. &quote;
    Highlighted by 47 Kindle users

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