Enrich your life—mind, body, and spirit—live more deeply, joyfully, and successfully. The Inside Advantage is a practical guide to help you change the WAY you experience life—not only how to use your intelligence, but also your imagination, to enhance the way you think and how you feel, in order to live an extraordinary life. Relieve stress, improve your health, let go of the past and jump-start your future. Discover how to believe in yourself and your capabilities—and much more. Learn how to take control of your life from the inside out. With her warmth, sincerity, insight, and thought-provoking concepts… “Cathy will not only make you think, she will touch your heart and soul in a very special way,” says Mark Victor Hansen, co-author of Chicken Soup for the Soul.