...the book to pull under the covers whether you're fighting temporary insomnia...or a long-term sleep disorder. -- Health Magazine
For insomniacs who don't want a cosmetic solution, this guide...is likely to get better, more permanent results. -- Kirkus Reports
There have been very many books on insomnia for the general public. The Insomnia Answer
... is the latest and...greatest. -- William C. Dement, M.D., Ph.D. Professor of Psychiatry and Behavioral Science, Director, Stanford University Sleep Disorders Clinic and Research Center
About the Author
Dr. Paul Glovinsky is the Clinical Director of the Capital Region Sleep/Wake Disorders Center in Albany, NY. Also, he maintains a private practice as a clinical psychologist specializing in the treatment of sleep disorders.
Dr. Arthur Spielman is recognized as one of the foremost experts on insomnia in the world. He is Associate Director at the Sleep Disorder Centers at New York Methodist Hospital and New York Presbyterian Hospital. The authors are the lead experts for the forthcoming insomnia website slumberzone.com.