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The Juicing Bible
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1 of 1 people found the following review helpful
on April 13, 2013
Format: PaperbackVerified Purchase
Helped me figure out why I stopped sleeping. I was juicing spinach daily which interferes with my calcium supplements at night. Well written, easy to read and follow. Will keep this book.
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1 of 1 people found the following review helpful
on December 7, 2012
Format: PaperbackVerified Purchase
I joined the juicing craze a few months ago and needed direction. This little book gave me just that, It is very helpful and offers great recipes' as well as other info to get you started.
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Format: Paperback
I hear so much about "JUICING" that I wanted to find a book that breaks it down such as machines recommended and why; what vegetables and fruits juiced or blended together works well; and this book even lays out different health-related ailments or issues that most people may have experienced or suffered from...and if we get our health back in order, may reverse the process, and get off pills or things that one was taking to be physically healthy (again).

For example, I have GERD (acid reflux) for many years since I became overweight/obese, and now suffering from headaches/migraines. So I have tried detoxing as a solution to help my body get back on track but as we try to change the cycle of our body...then we put junk back in. I also want to see weight loss the healthy way, but juicing as an alternative for certain vegetables and fruits I do not eat raw or whole, and usually blend to get them in my diet.

I love the "Health Conditions" section, where you can see how you can maximize or minimize the foods in and out of your diet to help prevent or minimize a health problem that you may have. I will review for migraines and take notes for sure. If they have for PMS, those cramps get me, and need to know more so what foods to digest, and to reject!

Adrienna Turner
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1 of 1 people found the following review helpful
on April 13, 2013
Format: PaperbackVerified Purchase
great introductory book if you want to get in to juicing. I highly recommend it, but make sure to always follow your physicians advice and don't believe that this is a cure all book.
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1 of 1 people found the following review helpful
on September 7, 2013
Format: PaperbackVerified Purchase
This book and its recipes are amazing. I particularly like that it provides recipe recommendations geared to specific health related issues. If you're a Juicer, it's a must have.
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1 of 1 people found the following review helpful
on August 27, 2013
Format: PaperbackVerified Purchase
I LOOOOVE this Book and use it daily. Being new to Juicing for body and health reasons I find there are just so many recipes to try and find absolutely almost all of them delicious
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1 of 1 people found the following review helpful
on December 16, 2012
Format: PaperbackVerified Purchase
I'm on my second juicer.....not that the first one (Champion) didn't work any more, but was time for an Omega, and this book has all the information one needs for the juice lover.
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1 of 1 people found the following review helpful
on December 17, 2012
Format: PaperbackVerified Purchase
This book was recommended by a friend. It was just what I was looking for and needed. Easy to read and find. The ordering was quick and so was the delivery. Thank you Amazon.
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on November 8, 2014
Format: Paperback
We have a Nutribullet and we use it every day. It also does a great job in pulverizing things and I've used it as a juicer so that's why this book caught my eye.

The chapters are:

* Introduction - benefits of juicing, benefits of pulping and juicing machines
* Healthy body systems - information on the seven major body systems as well as diet and lifestyle changes that will help keep these systems working as well as they can
* Health conditions - what to maximize and eliminate, healing foods and healing juices for a variety of conditions
* Healthy foods - fruits, veggies, herbs and other ingredients
* Recipes - juices with fruit and veggies, for healthy bodies, roughies and smoothies, specialty drinks and frozen treats
* Appendices which include food allergies, an elimination diet and herbs to avoid in pregnancy along with a glossary, a bibliography and sources.

There are many delicious recipes that I'd like to try. There are lots of colourful pictures that make them irresistible!

If you have a juicer and you want some ideas, you'll want to get this book.

Blog review post: http://www.teenaintoronto.com/2014/11/book-juicing-bible-2008-pat-crocker.html
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1 of 1 people found the following review helpful
on April 4, 2013
Format: PaperbackVerified Purchase
It was well worth the money I spent to purchase this!! It has been very helpful and very detailed. It had a lot of other things to offer someone that has never done juicing!
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