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Dr. Jean-Claude Houdret is a general practitioner specializing in nutrition, aesthetics, herbal medicine, and homeopathy. He teaches medicine at the University of Paris 13 and is the author of several books, he lives and works in Paris.
Gives you insight into his earlier life both physically and personally.
The recipes are all french-based, so ingredients that may be easier to come by in France may not be easily replicated here, which really dampens the diet plan.
This book gives you simple explanation and practical suggestions how to get there and stay there.
I'm in the process of totally changing my life to loose weight that I've carried around for years. I was really expecting this book to be an inspiring story of one mans struggle in... Read morePublished 1 month ago by Caroline NY
Based on reviews I read prior to ordering this book, I did not expect to use the diet -- seems it's practical only if you have a personal chef or two. Read morePublished 4 months ago by elaine Ethier
Great concise and straight to the point advice how to improve your life and your look. Your look does matter for your happiness and
success in your relationships. Read more
i'm a huge fan of karl and any ventures he takes pride in accomplishing and perhaps even as vain as the book presents itself to be ultimately isn't that the goal anyway is to look... Read morePublished 9 months ago by John W. Gefre
This is more of a coffee book. Not something to live by. The recipes are all french-based, so ingredients that may be easier to come by in France may not be easily replicated here,... Read morePublished 9 months ago by Courtney Curtis
I read the book. I found the book to be too excentric and not very usable but I admire Lagerfeld's determination and self control. very germanic, I think. Read morePublished 17 months ago by classy lady
Don't waste your time or your $$$. This guy simply compiled a bunch of nonsensical crap and wrote a book. Read morePublished on February 11, 2012 by K. B
The book gets straight to the point with KL in the lead. He wants to let you know he was ready for a change and he did just that. Read morePublished on November 14, 2010 by Sonja N. Casey