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I was hoping to understand the dynamics of the asanas. This book did not help. It just colors some muscles in red. But I know from my teachers other muscles are working. Read morePublished 28 minutes ago by Sean Elfyn Cairne
Great book for teachers. Really detailed but written in laymans terms.Published 14 days ago by Teddi L. Jones
A primary tool in our 200 hour yoga teacher training. Excellent! And not just graphics of the musculature, but everything from opposing muscles, chakra locations, key poses using... Read morePublished 19 days ago by Lori Lozier
Wish it had more info about which muscle group is which…like an arrow pointing to it & how the stretch affects it. But good reference for my library.Published 22 days ago by MJ
This is a fantastic book. Well done with phenomenal illustrations. I am planning on using this as a required textbook in my yoga teacher training program because it gives such a... Read morePublished 23 days ago by E. Hardeman
Excellent illustrations! Only buy on Kindle if you have full-color Kindle... not so great on page-white.Published 1 month ago by K. Whichard