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I am a visual person, and being able to view the different body parts during yoga makes a big difference for me. Highly recommended.Published 3 days ago by Christopher Brunell
Cool book for someone who wants to know what your muscles do when you are moving this book provides an interesting look under the skin, and an anatomical understanding of what is... Read morePublished 27 days ago by Soundtouch
Book absolutely used by my wife and she says she finds it very useful as she took the Yoga teachers training.Published 29 days ago by Sunny
Having the other book by Dr. Long that is great, I had to see this one too. It is even better.
Great drawings and explanations.
Would buy again