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The Kitchen Diva's Diabetic Cookbook: 150 Healthy, Delicious Recipes for Diabetics and Those Who Dine with Them Paperback – April 24, 2012

15 customer reviews

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Editorial Reviews

About the Author

Angela Shelf Medearis is known as The Kitchen Diva. She is an award-winning author of more than ninety children's books and six cookbooks. She's a culinary historian; a chef; a food writer; president of Diva Productions, Inc.; and a motivational speaker who focuses on ways to feed the body and the soul. Medearis hosts her own show, The Kitchen Diva!, which airs on hulu.com. She is a popular, regular guest chef on The Dr. Oz Show, the Today show, and the Fox Good Day newscasts, and has appeared on the Food Network's Throwdown with Bobby Flay, which she won. She lives with her husband and family in Austin, Texas.

Online:


medearis.com

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Product Details

  • Paperback: 272 pages
  • Publisher: Andrews McMeel Publishing; Original edition (April 24, 2012)
  • Language: English
  • ISBN-10: 1449402399
  • ISBN-13: 978-1449402396
  • Product Dimensions: 7.7 x 0.8 x 8.7 inches
  • Shipping Weight: 1.9 pounds (View shipping rates and policies)
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (15 customer reviews)
  • Amazon Best Sellers Rank: #313,063 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

10 of 10 people found the following review helpful By Toni Campbell on April 24, 2012
Format: Paperback
I've been a fan of Angela Shelf Medearis since she came to a booksigning at the store that I managed at the time, with actual food made from recipes from her book The African-American Kitchen. Her Texas Caviar (a cold black-eyed-pea salad) was sooooo good. You could tell that her commitment to great food was so strong that she brought that food with her on the plane from her home in Texas.

Motivated by several members of her family diagnosed with diabetes, Medearis has created and re-created recipes that are healthy and sensitive to insulin imbalance. She shows you how to set up and stock a healthy kitchen including using sugar alternatives. Her cooking has always included the use of lots of fruits and vegetables and this book is no different. Also, the recipes are easy on the chef and the wallet. Nutritional information is included with every entry and there are beautiful color pictures throughout.

My favorites are the Seafood Burgers and the Veggie Lasagne. Part of the focus of the book is to make cooking at home easier and more fun, since it's harder to have control when dining out. While I didn't like that a lot of the recipes relied heavily on using the microwave, I still recommend it.
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2 of 2 people found the following review helpful By COOKBOOK REVIEW on May 28, 2012
Format: Paperback
Our Favorite Cookbooks Tested by Larry Cox
This is a cookbook that features dishes that everyone can enjoy even if you aren't diabetic. Angela Shelf Medearis, also known as THE KITCHEN DIVA! is a guest chef and recipe creator for the DR. OZ show. Her latest project is a cookbook that is geared to help cooks of all skill levels create fun, easy, budget-friendly meals that are diabetic friendly. Medearis has build a national reputation for her cooking, a style that blends traditional comfort foods and ethnic dishes but with a healthy twist. Since 20 million Americans are diabetic, this cookbook is certain have wide appeal. The recipes are accessible and, like the diva herself, sassy.
I spent a week testing this cookbook and eventually prepared six recipes. Since I am type 2, I had a special interest in this collection. I am pleased to report that every recipe I made was a success and, perhaps most important of all, delicious.
Micro-Wave Meat-Stuffed Peppers and Sweet and Sour Watermelon and Cucumber Salad were a snap to prepare. Fast Turkey Patties with Maple-Rosemary Sauce with Black-Eyed Peas Cakes were a perfect combination for a summer supper. My last two recipes were desserts. I chose a Pineapple Upside-Down Cake, a personal favorite, and Fudge Pudding Cake which is as delicious as the name sounds.
This is a cookbook that is highly recommended. Get a copy and let the fun meals begin!

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3 of 3 people found the following review helpful By Arnetha Thomas on August 23, 2013
Format: Paperback Verified Purchase
The recipes looks very inviting and had purchased for my son. Need recipes that's exciting for diabetics. Plus lots are provided.
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2 of 2 people found the following review helpful By Heidi Conway on April 21, 2013
Format: Paperback Verified Purchase
The book was a gift for a friend who was newly diagnosed with diabetes. The first thing she had thought was that she couldn't eat anything with taste anymore. This book proved differently. It's got a lot of really great recipes that even non diabetics would like. I might try a few myself!
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2 of 2 people found the following review helpful By Juan Carrillo on August 28, 2013
Format: Paperback Verified Purchase
I am a diabetic and am allways looking for new idea's and things I can do with food. The book is written so easy to understand and what's great is the pic's of the family gatherings and the food so u know what your doing. I hope more people get this book because it's fabulous
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1 of 1 people found the following review helpful By Judith Fincher on January 27, 2013
Format: Paperback Verified Purchase
Easy to follow and delicious recipies--not very educational re carbs. There are a variety of different types of recipies for standards as well as exotic foods.
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Format: Kindle Edition Verified Purchase
I'm beyond impressed with the few recipes we've tried so far, a delicious turkey sausage recipe that was so spice-tastic and a verde pork recipe that made me frown when the crock pot was empty. The only potential problem I see with this book is being able to maintain portion control when the recipes are just that good! Seriously. I didn't modify the ones I've tried at all and they both turned out marvelous, which is more than I can say for most cookbooks. These were obviously well tested. It's nice to know I can go by the book, finally recipes that will be consistently good. I'm definitely going to look into getting more of her cookbooks.
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As a newly diagnosed diabetic I keep looking all over for diabetic cookbooks and lifestyle advice and bought a lot of books and magazines. I tried this one out by borrowing it. I liked it so much I didn't want to give it back, so I bought a copy I didn't have to return. Plus I didn't have to rely on a battery to read it.. The recipes are easily followed, and the advice about lifestyle and what to keep in the pantry are helpful after reading some other books I've bought after being diagnosed that called for complicated high carb ingredients..
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The Kitchen Diva's Diabetic Cookbook: 150 Healthy, Delicious Recipes for Diabetics and Those Who Dine with Them
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