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Melody Beattie, the bestselling author of Codependent No More and Beyond Codependency , has now created Hazelden's first meditation book for codependents. Here are reflections that nurture spiritual and emotional health, serenity, and recovery. Focusing on self-esteem and acceptance, and written in the direct, unsentimental style of Beattie's bestsellers, these daily meditations give voice to the thoughts and feelings common to men and women in recovery. They encourage fruitful reflection on problem-solving, self-awareness, sexuality, intimacy, detachment, attachment, acceptance, feelings, relationships, spirituality, and more.
Offering hope and inspiration, tempered with the clear-eyed perspective of one who has been there and back, the author empowers readers to affirm who they are--their beliefs, thoughts, instincts, feelings--and, ultimately, their ability to change. These meditations are tools designed to help recovering codependents realize the goal Beattie defines as "stopping the pain and gaining control of your life"
--This text refers to an out of print or unavailable edition of this title.
I find her insight very helpful in ways that can be applied to daily life.
Have bought this book for many ladies over the years I have read it daily since getting it for a gift in 1990 love sharing it .
Each daily may not be exactly what's needed that day but you can find one that will help you renew your own strength and heal.
This book is very positive and is a daily reminder to keep the focus on outselves!Published 2 days ago by Sunny nj
This is a classic and can help anyone, even without knowledge of the 12 Step program, begin to see issues in a new light.Published 4 days ago by Margaret rohde
It's not that I didn't like it. It was the wrong Language of letting go. I was looking for the cassette version only in a single CD but this was not the one so I returned it. Read morePublished 5 days ago by DVD Collector
This is a really great daily meditation book for anyone following a 12 step program of any kind.
Great input on self-care, boundaries, letting go, one day at a time,... Read more
This book is a daily meditation volume aimed at people in Recovery. Reading it is like having Melody sit across from the table, sipping a non-alcoholic drink and speaking softly... Read morePublished 7 days ago by Bruce
It's an excellent book and appears to be new vs used, as I had ordered. Despite the fact that in the original order a different book was sent, I am very happy with the end results. Read morePublished 9 days ago by William J. Harrellq