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Melody Beattie, the bestselling author of Codependent No More and Beyond Codependency , has now created Hazelden's first meditation book for codependents. Here are reflections that nurture spiritual and emotional health, serenity, and recovery. Focusing on self-esteem and acceptance, and written in the direct, unsentimental style of Beattie's bestsellers, these daily meditations give voice to the thoughts and feelings common to men and women in recovery. They encourage fruitful reflection on problem-solving, self-awareness, sexuality, intimacy, detachment, attachment, acceptance, feelings, relationships, spirituality, and more.
Offering hope and inspiration, tempered with the clear-eyed perspective of one who has been there and back, the author empowers readers to affirm who they are--their beliefs, thoughts, instincts, feelings--and, ultimately, their ability to change. These meditations are tools designed to help recovering codependents realize the goal Beattie defines as "stopping the pain and gaining control of your life"
--This text refers to an out of print or unavailable edition of this title.
I find her insight very helpful in ways that can be applied to daily life.
Have bought this book for many ladies over the years I have read it daily since getting it for a gift in 1990 love sharing it .
Each daily may not be exactly what's needed that day but you can find one that will help you renew your own strength and heal.
The daily nuggets help to keep you centered on perspective and ask yourself how you are doing with issue of codependency. A good internal check for the day.Published 19 hours ago by Amazon Customer
I have found that the wonderful God given light is the foundation of this book. Reading this book will gently and magically transform your negative thinking to positive thinking... Read morePublished 1 day ago by Jacquelyn
I have been reading this book almost daily since 1997 and glean tidbits of wisdom and insight all the time. I purchase it whenever I can for special friends.Published 7 days ago by beverlye
Book delivered fast this is an excellent book for recovery it's daily advice helps me to live a humble grateful lifePublished 10 days ago by Thomas Kealty
I love this book so much. It seems to have a different meaning each year I go through it, and it's funny how often it tells me just what I needed to hear.Published 10 days ago by peacefeline
Very poorly written in my humble opinion. May have some useful concepts if you can't get past how bad the writing is.Published 11 days ago by Sheherazade