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Melody Beattie, the bestselling author of Codependent No More and Beyond Codependency , has now created Hazelden's first meditation book for codependents. Here are reflections that nurture spiritual and emotional health, serenity, and recovery. Focusing on self-esteem and acceptance, and written in the direct, unsentimental style of Beattie's bestsellers, these daily meditations give voice to the thoughts and feelings common to men and women in recovery. They encourage fruitful reflection on problem-solving, self-awareness, sexuality, intimacy, detachment, attachment, acceptance, feelings, relationships, spirituality, and more.
Offering hope and inspiration, tempered with the clear-eyed perspective of one who has been there and back, the author empowers readers to affirm who they are--their beliefs, thoughts, instincts, feelings--and, ultimately, their ability to change. These meditations are tools designed to help recovering codependents realize the goal Beattie defines as "stopping the pain and gaining control of your life"
--This text refers to an out of print or unavailable edition of this title.
Melody Beattie's daily meditations make letting go possible. Recognizing and dealing with co-dependency, addiction and faulty boundaries are just some of the themes in The Language... Read morePublished 3 minutes ago by Catherine Sutton
Love this book. Read it years ago, for a few years, every day. It's still very relevant to my life today, I just absorb different aspects of the beautiful messages.Published 12 hours ago by E. Lee
Some people might find it simplistic and obvious, but for me, it's been nothing short of empowering, enabling me to continue traversing a challenging time in life. Read morePublished 1 day ago by David Ben Kay
I read this every day. It makes everything and everyone so much easier to understand.Published 5 days ago by Blanche
Awesome book. It has become such an inspiration and help to me. The words in this book
apply to everyone, not just those suffering from co dependent issues. Read more