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Melody Beattie, the bestselling author of Codependent No More and Beyond Codependency , has now created Hazelden's first meditation book for codependents. Here are reflections that nurture spiritual and emotional health, serenity, and recovery. Focusing on self-esteem and acceptance, and written in the direct, unsentimental style of Beattie's bestsellers, these daily meditations give voice to the thoughts and feelings common to men and women in recovery. They encourage fruitful reflection on problem-solving, self-awareness, sexuality, intimacy, detachment, attachment, acceptance, feelings, relationships, spirituality, and more.
Offering hope and inspiration, tempered with the clear-eyed perspective of one who has been there and back, the author empowers readers to affirm who they are--their beliefs, thoughts, instincts, feelings--and, ultimately, their ability to change. These meditations are tools designed to help recovering codependents realize the goal Beattie defines as "stopping the pain and gaining control of your life"
--This text refers to an out of print or unavailable edition of this title.
I find her insight very helpful in ways that can be applied to daily life.
Have bought this book for many ladies over the years I have read it daily since getting it for a gift in 1990 love sharing it .
Each daily may not be exactly what's needed that day but you can find one that will help you renew your own strength and heal.
The daily "discipline" of these readings is grace beyond measure. Priceless as the commercial says.Published 2 days ago by Susan
Gave as a gift to a friend and she loved it. Exactly what she needed.Published 7 days ago by Jan Ybarra
I gave it as a gift to my mentee who Is an inmate in prison and she is enjoying it!Published 7 days ago by Dr. Rita D. Suiter
Growing up in a dysfunctional family has left me wounded and scarred, but the daily meditations give me hope and helps me let go of negative shame, to take one day at a time, and... Read morePublished 9 days ago by NKZ
Great daily meditation for recovery from co-dependency, alcohol, and low self-esteem.Published 11 days ago by Cheryl Desjardins