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Melody Beattie, the bestselling author of Codependent No More and Beyond Codependency , has now created Hazelden's first meditation book for codependents. Here are reflections that nurture spiritual and emotional health, serenity, and recovery. Focusing on self-esteem and acceptance, and written in the direct, unsentimental style of Beattie's bestsellers, these daily meditations give voice to the thoughts and feelings common to men and women in recovery. They encourage fruitful reflection on problem-solving, self-awareness, sexuality, intimacy, detachment, attachment, acceptance, feelings, relationships, spirituality, and more.
Offering hope and inspiration, tempered with the clear-eyed perspective of one who has been there and back, the author empowers readers to affirm who they are--their beliefs, thoughts, instincts, feelings--and, ultimately, their ability to change. These meditations are tools designed to help recovering codependents realize the goal Beattie defines as "stopping the pain and gaining control of your life"
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Language of Letting Go should be a staple book in every person's home. It should also be a staple book in the offices of every social worker, therapist & clinician that work with... Read morePublished 2 days ago by Lori Feingold
The best! These are short and easily digestible daily thought provoking writings, most less than a page long, and if the exact day doesn't seem perfect (which isn't often for me! Read morePublished 2 days ago by Ivy Lyn
For me listening as I drive is even more significant than reading the book. This Author has got it.Published 6 days ago by c y
I bought this book as I was told it was a great read for everyone whether or not your co-dependent. If you need help establishing boundaries or caring about yourself, if you find... Read morePublished 6 days ago by Stephanie
With inspirational books like these, you have to find the right book for you, this just wasn't right for me. My best friend recommended it as she loves it. Read morePublished 10 days ago by Crabcake