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Melody Beattie, the bestselling author of Codependent No More and Beyond Codependency , has now created Hazelden's first meditation book for codependents. Here are reflections that nurture spiritual and emotional health, serenity, and recovery. Focusing on self-esteem and acceptance, and written in the direct, unsentimental style of Beattie's bestsellers, these daily meditations give voice to the thoughts and feelings common to men and women in recovery. They encourage fruitful reflection on problem-solving, self-awareness, sexuality, intimacy, detachment, attachment, acceptance, feelings, relationships, spirituality, and more.
Offering hope and inspiration, tempered with the clear-eyed perspective of one who has been there and back, the author empowers readers to affirm who they are--their beliefs, thoughts, instincts, feelings--and, ultimately, their ability to change. These meditations are tools designed to help recovering codependents realize the goal Beattie defines as "stopping the pain and gaining control of your life"
--This text refers to an out of print or unavailable edition of this title.
I find her insight very helpful in ways that can be applied to daily life.
Have bought this book for many ladies over the years I have read it daily since getting it for a gift in 1990 love sharing it .
Each daily may not be exactly what's needed that day but you can find one that will help you renew your own strength and heal.
LOVE IT...I HAVE PURCHASED SEVERAL OF THESE FOR GIFTS. VERY WELL WRITTEN.Published 6 days ago by Tracy J Keegan
Great guide for therapy. One amazing guide for getting over any difficult hump in life. A necessary self help who are really wanting to help themselves.Published 17 days ago by Ardannyl
Helped me so much through a separation with my spouse, I bought it for a friend.Published 23 days ago by Shannon DeMoss