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Melody Beattie, the bestselling author of Codependent No More and Beyond Codependency , has now created Hazelden's first meditation book for codependents. Here are reflections that nurture spiritual and emotional health, serenity, and recovery. Focusing on self-esteem and acceptance, and written in the direct, unsentimental style of Beattie's bestsellers, these daily meditations give voice to the thoughts and feelings common to men and women in recovery. They encourage fruitful reflection on problem-solving, self-awareness, sexuality, intimacy, detachment, attachment, acceptance, feelings, relationships, spirituality, and more.
Offering hope and inspiration, tempered with the clear-eyed perspective of one who has been there and back, the author empowers readers to affirm who they are--their beliefs, thoughts, instincts, feelings--and, ultimately, their ability to change. These meditations are tools designed to help recovering codependents realize the goal Beattie defines as "stopping the pain and gaining control of your life"
--This text refers to an out of print or unavailable edition of this title.
The wisdom of the ages is in this book of daily meditations. Hugely helpful and healing.Published 4 days ago by John Sloman
This is the 2nd time reading this book. The first was over 10 years ago. It is still an inspiring daily read for anyone dealing with codependency in their lives.Published 4 days ago by Jules D.
The quality of this book, mostly the cover was less than I expected, damage on the exterior.Published 5 days ago by summer of 69