The Life Extension Revolution: The New Science of Growing Older Without Aging [Hardcover]

Philip Lee Miller (Author), Monica Reinagel (Author)

Book Description

Release date: May 17, 2005

For the first time the lay public can benefit from the anti-aging secrets discovered by the Life Extension Foundation, the world’s largest, most respected organization dedicated to anti-aging research. Working with the Life Extension Foundation, renowned anti-aging physician Philip Lee Miller shows you how to retain your physical health and vigor, mental clarity, and youthful appearance–for life.

This groundbreaking book translates cutting-edge anti-aging advances into a practical, easy-to-use program that will maximize your chances of living not only a long life–but a healthy, vibrant life. Drawing on his own clinical experience as well as the latest research from the Life Extension Foundation, Dr. Miller demystifies the aging process and provides you with:

•Detailed strategies integrating the most advanced mainstream therapies with nutrients, hormones, and holistic approaches from around the world
•A comprehensive plan to protect yourself from cancer, heart disease, arthritis, and Alzheimer’s disease at the cellular level by controlling inflammation and oxidation–two degenerative processes that cause us to age prematurely
•A guide to individualizing this lifesaving program, including the Longevity Diet for maximum vitality and effortless weight loss and a unique supplement regimen–plus how to use medical tests to monitor your progress
•An inspiring vision of the future of life extension science and what your future will be like without disease, premature death and aging–with novel strategies to help you get there

This far-reaching anti-aging program will change your life forever. Like many of Dr. Miller’s patients, your physical and mental health will actually soar as you age chronologically. Your new longer, healthier life begins now as you embark on The Life Extension Revolution.

Editorial Reviews

Review

“This book provides the recipe to link our increased longevity with optimal quality of life.”--Mehmet Oz, M.D., professor and vice chairman of surgery, Columbia University Medical School

About the Author

Philip Lee Miller, M.D., is the founder and medical director of the Los Gatos Longevity Institute. A practicing clinician for more than thirty years, he is a diplomate of the American Board of Anti-Aging Medicine and serves on the Medical Advisory Board of the Life Extension Foundation. The Life Extension Foundation, or LEF, is the world’s largest organization dedicated to finding scientific methods of preventing and treating disease, aging, and death. In addition to developing unique disease treatment protocols, the Life Extension Foundation funds pioneering scientific research with vitamins, minerals, and supplements aimed at achieving an extended healthy human lifespan. At the heart of the Life Extension Foundation’s mission are its research programs for identifying and developing new therapies to slow and reverse the deterioration of aging.

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Product Details

• Hardcover: 416 pages
• Publisher: Bantam (May 17, 2005)
• Language: English
• ISBN-10: 0553803530
• ISBN-13: 978-0553803532
• Product Dimensions: 9.3 x 6.2 x 1.5 inches
• Shipping Weight: 1.5 pounds
• Average Customer Review: 4.7 out of 5 stars  See all reviews (21 customer reviews)
• Amazon Best Sellers Rank: #883,130 in Books (See Top 100 in Books)

Most Helpful Customer Reviews

39 of 40 people found the following review helpful

5.0 out of 5 stars An excellent introduction to anti-aging medicine October 5, 2005

By Rob Larson

Format:Hardcover

This is a practical book on what you and your doctor can do to avoid or treat many of the problems that traditional medicine regards as normal aging. Dr. Miller gives examples from his practice of people who were helped by treatment of degradations that, while "normal", are not "necessary". He uses blood tests to identify sub-optimal situations, and then improves those conditions with the use of supplements and pharmaceuticals. While his recurring message is that you need a doctor like him to achieve the best results, the basic supplement program that he advocates can be followed without medical permission.

Such things as hormone balancing require the active participation of a skilled physician. He explains the safety of bioidentitical human hormone modulation, as opposed to the discredited use of horse derived hormones. Many of his male patients have been prescribed supplemental testosterone, as well as pharmaceutical drugs to control excess estrogen and DHT. Modulation involves both increasing hormones that are too low, and counteracting hormones that are too high.

Dr. Miller identifies the best anti-aging substances to use, including supplements, pharmaceuticals, and herbals. His coverage of homocystene and inflammation sound like they should replace cholesterol as the first line approach to avoiding heart problems. The problem with treating these conditions is that the drug companies aren't going to get anywhere near the action that they get selling cholesterol control. As a health consumer, I'm much more concerned with addressing real problems than in just feeding the drug industry's established profit centers. Dr. Miller is not anti-drug, but he's certainly anti-bad-drug.

A recurring theme of the book is that common medical practice is out of step with current medical science. His recommendations are designed to optimize health, rather than just avoid deficiency diseases. If only a few of the claims that Dr. Miller makes are true, the conventional medical industry has a lot of explaining to do about their shortcomings.

59 of 64 people found the following review helpful

5.0 out of 5 stars Dr. Miller is also an excellent physician July 6, 2005

By R. Glendenning

Format:Hardcover|Amazon Verified Purchase

Phillip Miller has been my physician for the last 3 years. I taught medical school and have had a lot of physicians as friends and acquaintances, and so am very aware of the differences in quality among physicians.

Dr. Miller is among best I have dealth with over the years. He is one of the rare physicians who deal with your body as an entire system evolving in time, does so with a solid basis in cutting edge science, and also likes his patients.

Dr. Miller's training has been very wide: biochemistry, neurology, emergency medicine, endocrinology.

(My cardiologist, by contrast, sees me as a heart with a human peripheral that he ignores as much as possible. He is personable, treats me as an individual, cares about my opinions in science/business, has a good "bedside manner", but none of that affects his top-of-the-line AMA-brand medicine.)

Reading Dr. Miller's book after being his patient was interesting, as I realized how much I had not entirely understood from his instructions and our discussions. I have become a lot more rigorous about diet and some supplements.

The book is very readable for anyone with high school biology courses and an interest in physiology/medicine/life extension.

Everyone who worries about diseases of aging should read this book. There are a lot of inexpensive means to greatly reduce your risks of heart disease and cancer, and "Life Extension Revolution" makes it easy to understand and adopt them. You will also learn what you need to do to guide your own physician in providing a higher quality of care for you.

I also have been reading Kurzweil and Grossman's "Fantastic Voyage". This generally presents the same conclusions as Miller's book, but goes into a lot more detail and so requires a lot more knowledge of biology and biochemistry to read easily. It covers a lot of possible, bleeding-edge technologies that will possibly contribute to life extension.

Get both books. Read Miller's first, second and third, as there is a lot to learn and remember, even for someone who knows a lot about this topic. Then get into Fantastic Voyage.

Don't put it off. Keep your options open.

31 of 33 people found the following review helpful

5.0 out of 5 stars For a longer, healthier and happier life January 1, 2006

By Pieter Uys HALL OF FAMETOP 1000 REVIEWER

Format:Hardcover

This brilliant book from the cutting edge Life Extension Foundation reveals the promise of anti-aging medicine and provides a complete programme of lifestyle, supplements etc. to stay biologically young and healthy.

Anti-aging medicine takes an approach built on the principles of functionality, prevention, holism and integration. The authors discuss the reasons for aging, like cellular programming, biochemistry, environmental influences, heredity and lifestyle factors.

The good news is that we can now correct, reduce and compensate for metabolic and biochemical changes that take place as we age. Some of the treatments include the use of bio-identical hormone replacement, the use of a wide array of nutrients, herbs and pharmaceuticals, plus lifestyle and dietary changes.

This book provides practical and user-friendly programmes whereby you can easily benefit from the spectacular advances in anti-aging medicine in order to live a longer, fuller and happier life. It includes detailed information on how to protect yourself from heart disease, cancer, arthritis and Alzheimer's disease through the control of inflammation and oxidation.

There is also plenty of advice and information on retaining and increasing brainpower and mental clarity. Diagrams and charts enhance the text and the book concludes with extensive references and appendices to the latest research.

The Life Extension Revolution is very thorough and detailed and makes the latest research findings accessible to the average person. I also recommend Renewal by Timothy J Smith, The Superhormone Promise by William Regelson, The New Anti-Aging Revolution: Stopping The Clock by Ronald Klatz and Mind Boosters by Ray Sahelian.