The Low Carb Revolution: Why the Secret to Losing Weight is to Fall Back in Love With Yourself! [Kindle Edition]

John McLean (Author)

Book Description

“Take A Remarkable Journey of Self-Discovery!”

“My entire life is changing due to this book. This gets my highest recommendation.”
–Dr. Joe Vitale, NY Times bestselling author and co-star of the movie, "The Secret"

It's time to start a Revolution together--to draw a line in the sand and shout to the world, "I am worth loving...and my Body is worth fighting for!" In Part One of the Low Carb Revolution you will learn how just a few crucial changes in what you eat and what you don't eat can help you finally lose your belly fat. In Part Two you'll discover a revolutionary new model of change that will teach you how to easily and permanently get rid of any negative Habit.

“I just can't recommend it highly enough.
You have never read a book like this before, because no-one has ever written a book like this before.”
–Ian Rowland, author of the international bestseller, “Cold Reading”

“This book talks to your soul”—Bonnie Andrews

This highly original book of 460 pages (115,000 words) will take you by the hand and show you how to repair your relationship with yourself. It's been called, "Couples Counseling for you and your beautiful Body!"

Includes a link to a FREE 32-minute Audio Affirmation mp3 with powerful and positive messages to help you create the life you desire and deserve!

"Every single person on the planet should be required to read this book!"--Faxer

John McLean is a writer, world traveler and shaman currently based in Las Vegas. Using the groundbreaking techniques and strategies of the Low Carb Revolution he went from smoking 4-5 packs of cigarettes per day to ZERO—literally overnight, as well as losing more than 80 lbs. in weight without portion controls or counting calories.

“Truly one of the best books on the topic. Kudos!”—Kelli Nina Perkins

"If you like the writings of Mark Sisson, Robert Atkins, Gary Taubes, Venice Fulton and other leaders in the low carbohydrate/paleo lifestyle, then you will love John McLean's 'Low Carb Revolution'!"--Rex Mundi

“Everything and more I was missing in my life journey. Do yourself a huge favor and read this book!"--Phoenix

AMAZON BESTSELLER

Editorial Reviews

About the Author

John McLean is a writer, world traveler and shaman currently based in Las Vegas.

Product Details

• File Size: 1007 KB
• Print Length: 466 pages
• Page Numbers Source ISBN: 147760166X
• Simultaneous Device Usage: Unlimited
• Sold by: Amazon Digital Services, Inc.
• Language: English
• ASIN: B007JKAMZ2
• Text-to-Speech: Enabled
• X-Ray: Enabled
• Lending: Enabled
• Amazon Best Sellers Rank: #22,955 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  • #67 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Personal Health > Healthy Living

Most Helpful Customer Reviews

59 of 62 people found the following review helpful

5.0 out of 5 stars Excellent book and very good diet March 28, 2012

By Steve Hoenig

Format:Kindle Edition|Amazon Verified Purchase

I had started a low carb diet prior to finding this book and have found both to be excellent.

About the diet, I was 204 pounds in the middle of Feb., 2012, and am now below 190, with a target of 180. Cutting out carbs worked for me. (In reality, you never go carb free, but you eat good carbs and avoid bad ones.)

The book is entertaining and informative, describing the chemistry about how and why people gain weight due to excess bad carbs, then giving a series of steps to take to get you on your weight loss journey. The book is written in a modern, conversational style - easy to read, easy to relate to.

The book contains links out to all his resources, and I highly recommend the links to the MIT and other lectures, as they give credence to the book.

Finally, this is much more than a diet book. The author, who seems to truly want you to be successful, teaches you to "discover your body" - to get to know what is going on inside you, to build a positive relationship between your mind and body. Building that relationship will create the environment where you not only treat your body better (and lose weight), you'll keep doing so.

Mid April, 2012 Update - I have now lost 20 pounds (from 204 to 184) eating low carbs only - and feel great. Have adjusted my target to 170, though not sure exactly where I will land. For sure my blood sugar has stabilized, no more sugar rushes, and no more starving episodes mid morning or mid day, or ever. And it is nice having the Wii tell me my BMI is now "normal" and not "overweight".

April 28, 2012 Update - I have reached my first goal - 180.2 pounds, this morning on the Wii. So ends my Low Carb Diet, and so BEGINS my Low Carb Lifestyle. We'll see if I really get to 170.

I started this adventure back in Feb. to get to this weight, but I will stay Low Carb (avoiding starches, wheat, and sugar) because of how I feel. No more hunger pains, no more starving. I kept a spreadsheet of my weight, being diligent to use the Wii Fit scale the same time of each morning. Since 2/19/2012 I have dropped an average 2.238 pounds/week. But each week was different, losing from between 0 to 4 pounds. It is a slow process, and I did exercise quite a bit (and will continue to do so).

Going Low Carb has worked for me. Good luck to you.

May 17, 2013 Update - A year later, and I have settled in at a comfortable 172 pounds, which I reached last August. I dropped to a low of 168, but I was too thin, and sometimes pop up to 174. Again, I avoid bread, potato, rice, and added sugar. I eat lots of meat, veggies, and fruit. Like the book says, "real food".

25 of 27 people found the following review helpful

5.0 out of 5 stars Enjoyed! March 22, 2012

By Gregory J

Format:Kindle Edition|Amazon Verified Purchase

I enjoyed this book. It teaches the concepts of the low-carb, no-carb revolution in a simple yet loving way. I do really mean loving. The Author comes across as the nicest guy around. The second part of the book is about connecting and communicating with your body. Interesting concepts and great examples throughout the book. A great refreshing read from start to finish. This book has the ability to change your life.(no joke!) I have implemented several items from the book into my life over the past week. The results are so enjoyable. This book is way more than a losing weight book.

25 of 27 people found the following review helpful

5.0 out of 5 stars Unparalleled Brilliance March 13, 2012

By Kristiana

Format:Kindle Edition

When first I began the journey of losing weight, I was told to reduce my carbs, but I refused. I wish I had embraced this idea, because since I started doing research, the effects that the grains have on our bodies, such as weight gain, is unbelievable! So, after reading this book, I have changed immensely. I have gone from a size 8 to a size 4 in a months time. I am so thrilled. I am stronger and happier than I ever had been before! I hope that everyone reads this book, it will change your life!

More About the Author

John McLean is a writer, world traveler and polyglot. He speaks 3 languages fluently--English, French & Spanish--and has studied Classical Greek, American Sign Language and German. He's currently learning Thai.

John is the author of the bestseller "The Low Carb Revolution: Why The Secret to Losing Weight is to Fall Back In Love With Yourself!", as well as the popular "GET PUBLISHED NOW! The Step-by-Step Guide to Writing & Publishing Your First Book on Amazon Kindle."

He's recently lived in Las Vegas, San Francisco and Austin. His next destination is Chiang Mai, Thailand and SE Asia.