Automotive Holiday Deals Books Holiday Gift Guide Shop Men's Athletic Shoes Learn more nav_sap_SWP_6M_fly_beacon Indie for the Holidays egg_2015 All-New Amazon Fire TV Get Ready for the Winter Gifts for Her Find the Best Purina Pro Plan for Your Pet Amazon Gift Card Offer cm15 cm15 cm15 $30 Off Amazon Echo $30 Off Fire HD 6 Kindle Cyber Monday Deals Entertainment Collectibles Outdoor Deals on DOTD

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone
  • Android

To get the free app, enter your email address or mobile phone number.

  • List Price: $18.00
  • Save: $2.71 (15%)
FREE Shipping on orders over $35.
In Stock.
Ships from and sold by Gift-wrap available.
The Magnesium Factor has been added to your Cart
Condition: Used: Good
Have one to sell? Sell on Amazon
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See all 3 images

The Magnesium Factor Paperback – August 25, 2003

38 customer reviews

See all formats and editions Hide other formats and editions
New from Used from
"Please retry"
$2.98 $1.25

Take an Extra 30% Off Any Book
$15.29 FREE Shipping on orders over $35. In Stock. Ships from and sold by Gift-wrap available.

Frequently Bought Together

  • The Magnesium Factor
  • +
  • The Magnesium Miracle (Revised and Updated Edition)
Total price: $25.81
Buy the selected items together

Special Offers and Product Promotions

  • Take an Extra 30% Off Any Book: Use promo code HOLIDAY30 at checkout to get an extra 30% off any book for a limited time. Excludes Kindle eBooks and Audible Audiobooks. Restrictions apply. Learn more | Shop now

Editorial Reviews

About the Author

Mildred S. Seelig, M.D., MPH, is a world-renowned researcher who has studied the role of magnesium in health and disease for more than forty years. The author of numerous peer-reviewed articles and an international lecturer, she is also a master of the American College of Nutrition and a founding editor of the college's professional journal.

Looking for the Audiobook Edition?
Tell us that you'd like this title to be produced as an audiobook, and we'll alert our colleagues at If you are the author or rights holder, let Audible help you produce the audiobook: Learn more at

Product Details

  • Paperback: 384 pages
  • Publisher: Avery (August 25, 2003)
  • Language: English
  • ISBN-10: 1583331565
  • ISBN-13: 978-1583331569
  • Product Dimensions: 6 x 1.1 x 9 inches
  • Shipping Weight: 14.4 ounces (View shipping rates and policies)
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (38 customer reviews)
  • Amazon Best Sellers Rank: #356,376 in Books (See Top 100 in Books)

More About the Authors

Discover books, learn about writers, read author blogs, and more.

Customer Reviews

Most Helpful Customer Reviews

206 of 208 people found the following review helpful By J. Richardson on September 6, 2004
Format: Paperback
I would give it 10 stars if I could! It is truly unfortunate that such a simple solution to so many health problems is discounted by medical professionals, and therefore virtually unknown to the general public.

For nearly twenty years I suffered with migraines. I tried many prescription medications, but none of them worked and they all produced unacceptable side effects. Around 1998 (at 34 years old), my blood pressure was becoming elevated, my average resting heart rate was 95-100 bpm. My migraines were more frequent and severe, and I had started having frequent chest pains, heart palpitations, shortness of breath, and overwhelming fatigue. I would go to the doctor's only to be told that they could not find anything wrong.

Then, in May 2000, my blood pressure was extremely low and my heart was beating so fast until it began to spasm rather than beat. I was rushed to the hospital by ambulance and I spent nearly a week in the hospital undergoing testing. When I left the hospital, I was hunched over with barely enough strength to walk, and had no real answers as to what had happened to me. A week or two later I was back in the hospital with the same symptoms. After that, it seemed as if everything was triggering panic attacks--sugary and starchy foods, certain types of exercise, viral infections, migraines, excessive heat, and, of course, everyday stressors. Finally, I decided that "anxiety" was no longer an acceptable answer for what I was experiencing. I saw a psychologist who told me that many people who get panic attacks also have a condition called Mitral Valve Prolapse (MVP). I read many books and articles about MVP even though I was never diagnosed with it.
Read more ›
2 Comments Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
255 of 259 people found the following review helpful By George Eby on September 29, 2004
Format: Paperback
Drs. Seelig and Rosanoff have pinpointed THE LETHAL FLAW in American nutrition and medicine, that being chronic, culturally-induced magnesium deficiency. Magnesium deficiency/calcium excess causes 90% of all lethal heart attacks, and causes more illness than anyone can imagine. The reader MUST see pages 5 and 17 of their book. Page 5 shows that heart attack deaths in 1900 were essentially zero, but by 2,000 the incidence had climbed to about 700,000 per year due to a decline over the same time in magnesium dietary intake. Lethal heart attacks are caused by low magnesium. Page 17 shows that nations with low magnesium/high calcium diets (U.S. Finland, Netherlands) have a lethal heart attack rate 20 times higher than nations with high magnesium/low calcium diets (Japan). Drs. Seelig & Rosenoff show by review of many peer-reviewed medical journal articles that nearly all of the serious/lethal heart conditions such as arrhythmias, tachycardia, EKG & ECG abnormalities, arteriosclerosis, high blood pressure, angina, heart attacks (including sudden death heart attacks), high bad cholesterol, blood clots, mitral valve prolapes, type II diabetes, inability to handle "stress" are really nothing more than SYMPTOMS of severe magnesium deficiency.Read more ›
2 Comments Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
129 of 130 people found the following review helpful By jag14 on February 18, 2008
Format: Paperback Verified Purchase
When I found I was suffering from many of the symptoms of magnesium deficiency, I looked on Amazon and found two very highly rated books - "The Magnesium Factor" and "The Magnesium Miracle". Unable to decide between the two, I ordered them both.

Both books are great resources on magnesium but there are some very important differences between them:

"The Magnesium Factor" spends a lot of time discussing the results and debating the conclusions of magnesium research. It also goes into great detail about the biochemical processes that are involved in various magnesium-dependent reactions in the body. While this is important data, it may be overkill for the average reader. In my opinion, this book would be better suited to health professionals or those with scientific backgrounds who need and/or want more detailed information.

"The Magnesium Miracle" by Carolyn Dean provides the pertinent research and biochemical information in a concise and easily readable format that would likely be more accessible to the layperson. This is the book I would recommend to family and friends.
5 Comments Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
98 of 99 people found the following review helpful By Paulina on July 26, 2004
Format: Paperback Verified Purchase
I suffer from PVC's or heart palpitations and ordered this book because I read many postings online by people who have been helped by taking magnesium supplements. I found this book to be of enormous value because I always just assumed that since I ate well I really didn't need supplements and because my magesium levels from my blood tests were normal it was not an issue with me. After reading this book I began taking magnesium supplements daily and perhaps it is too soon to tell or coincidental but I have had no palpitations since taking it. Anyone who has high blood pressure, high cholesteral, migraines, heart disease or any kind of heart rhythm disturbance has to read this book!
3 Comments Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse

Most Recent Customer Reviews

Set up an Amazon Giveaway

Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers. Learn more
The Magnesium Factor
This item: The Magnesium Factor
Price: $15.29
Ships from and sold by

Want to discover more products? Check out these pages to see more: beyond diet, magnesium infusion, the magnesium factor