The Master Cleanser diet otherwise known as the lemonade diet has been around close to 50 years. It's the easiest, most delicious, effective cleansing and weight loss diet available. You can feel good and get rid of what ails you. This diet has been used for every health problem with great success . Read the reviews below.
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Customer Reviews
Most Helpful Customer Reviews
237 of 250 people found the following review helpful
Format:Paperback
Of all the cleansing methods I've looked at, this one seemed the easiest to do. And it turned out to be very effective. You will notice the changes right away.
There are some things that should be noted:
1. If you read and follow the instructions accurately, you will NOT feel hungry, but you WILL have cravings for foods that have sugars, caffeine, etc. There is a difference and some of the negative reviews were from people who cannot distinguish between the two.
2. There IS some measure of discomfort. I could literally feel the toxins leaching through and out of my body. So, do whatever you can to help the expelling though herbal laxatives and the salt cleanse.
3. This is NOT MEANT TO BE A DIET. It has a side benefit of losing weight as the author notes, but as the author also notes it's origins and applications are NOT about losing weight. This is also misunderstood by those giving negative reviews.
4. Read carefully and buy the correct maple syrup. One reviewer suggested that you would consume between 600 and 1200 calories in syrup. That is totally inaccurate - that person was probably consuming syrup with added sugar (a warning also given by the Burroughs). 100% organic grade b maple syrup has 50 calories per 2 tbl serving, which is the ratio for this cleanse. At 6-8 servings per day, that is 300-400 calories.
As with anything, your mileage will vary, but my experience seemed to generally line-up with the book and it's nearly 30-year old concept.
There are some things that should be noted:
1. If you read and follow the instructions accurately, you will NOT feel hungry, but you WILL have cravings for foods that have sugars, caffeine, etc. There is a difference and some of the negative reviews were from people who cannot distinguish between the two.
2. There IS some measure of discomfort. I could literally feel the toxins leaching through and out of my body. So, do whatever you can to help the expelling though herbal laxatives and the salt cleanse.
3. This is NOT MEANT TO BE A DIET. It has a side benefit of losing weight as the author notes, but as the author also notes it's origins and applications are NOT about losing weight. This is also misunderstood by those giving negative reviews.
4. Read carefully and buy the correct maple syrup. One reviewer suggested that you would consume between 600 and 1200 calories in syrup. That is totally inaccurate - that person was probably consuming syrup with added sugar (a warning also given by the Burroughs). 100% organic grade b maple syrup has 50 calories per 2 tbl serving, which is the ratio for this cleanse. At 6-8 servings per day, that is 300-400 calories.
As with anything, your mileage will vary, but my experience seemed to generally line-up with the book and it's nearly 30-year old concept.
258 of 273 people found the following review helpful
Format:Paperback
Interesting book. Originally published in 1976, it's short and sweet- and actually held together by two staples. Readers may also know this "master cleansing" diet and "the lemonade diet." Having said that....
What do you do? Drink 6-12 glasses a day of a concoction made up of lemon or lime juice, maple syrup, cayenne pepper, and water. No other foods should betaken during ther full period of the diet.
What's it's purpose? to dissolve and eliminate toxins that have formed in any part of the body
When do you use it? According to the book, when sickness has developed-good for all acute and chronic conditions.
How often? For a minimum of 10 days and up to 40 days and beyond in serious cases. Good to do 3-4 x year.
The book ends with a list of suggested natural aids (such as coconut oil or oil of clove) for various "minor inconveniences" (such as warts, dandruff). A book not to be missed by hardcore detoxifiers, its not for the faint of heart. Other self-help books I enjoyed include The 5-Minute Plantar Fasciitis Solution.
What do you do? Drink 6-12 glasses a day of a concoction made up of lemon or lime juice, maple syrup, cayenne pepper, and water. No other foods should betaken during ther full period of the diet.
What's it's purpose? to dissolve and eliminate toxins that have formed in any part of the body
When do you use it? According to the book, when sickness has developed-good for all acute and chronic conditions.
How often? For a minimum of 10 days and up to 40 days and beyond in serious cases. Good to do 3-4 x year.
The book ends with a list of suggested natural aids (such as coconut oil or oil of clove) for various "minor inconveniences" (such as warts, dandruff). A book not to be missed by hardcore detoxifiers, its not for the faint of heart. Other self-help books I enjoyed include The 5-Minute Plantar Fasciitis Solution.
162 of 174 people found the following review helpful
Format:Paperback
After hearing raving reviews about the affects of the Master Cleanser I decided to give it a try. I never thought I could fast for 1 day let alone 10 days, but now I'm on my 10th day and feeling better healthier and happier since my first drink. The amount of energy and vitality one receives from this cleansing is incredible. I feel cleaner and more alive. I highly recommend this book to anyone seriously interested in making a positive change in their life and begin a healthier lifestyle. The juice is great tasting elixer, it takes alot of will power and determination on ones part yet once you dedicate the 10 days believe me you will not have any regrets. P.S the first 5 days are the most challenging so be patient and stay focused remember 10 days are not as long as you think especially if the outcome is better health and a slimmer appearance. Good Luck and have faith in yourself you can do this, if I can anyone can. LC
Most Recent Customer Reviews
Life Changing
I had gotten to a point where I was starting to look a little worse for wear. I had an extra 20 lbs that I couldn't seem to shift, my skin looked dull and blah, and I felt tired... Read more
Published 10 days ago by JD
Interesting!
I think this book is a pretty interesting read. I am not sure how far I buy into Mr. Burroughs claims, but some of his teachings in this book are beneficial. Read more
Published 1 month ago by LTII
My grandfather came up with this, watch out
Stanley Burroughs was no healer, believe me. He ruled the family with an iron fist, beating them and tormenting anyone who didn't obey him. Read more
Published 3 months ago by Phyllis Lily Jules
The Master Cleanser
Small booklet with lots of great info. I am diabetic, so it was nice to have directions for a diabetic cleanse.
Published 7 months ago by debbie
very valuable learning tool
This book is very useful and can be used for adults as well as children. It is the perfect size to carry along.
Published 7 months ago by D. Hurley
Don't waste your money!
This book is full of its author's creepy ideas about life and its meaning, spirituality and hoodoo. If that's what you're looking for, okay; but if you're looking for a booklet to... Read more
Published 8 months ago by Kiki B.
CLEVER LITTLE BOOK!
The Master Cleanser. The Lemonade Diet is a reducing Diet, but much more. The Master Cleanser suppose to Clean and Heal people with problems, by drinking a mixture of water with... Read more
Published 9 months ago by Wolfee1
Bunk
There is absolutely no evidence this works for anything except losing muscle mass and teaching your metabolism to not eat much, so that when you do start getting the calories you... Read more
Published 9 months ago by Jshaw
Recommended Maple syrup now made with formaldehyde???
I love the book and follow it 100% when I've fasted, 2 times so far. I'm preparing for my 3rd Master Cleanse and well found this 'interesting'... Read more
Published 9 months ago by Cc
Master Cleanser how to!
Great book! Beyond just telling you how and why you should perform the master cleanse it also contributes health benefits, health myths, and is an all around great book to have... Read more
Published 12 months ago by Marie138
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