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"Concrete advice and tips provide instructions that can be followed by anyone. Excellent color, photos, and layouts strengthen the pertinent, easy-to-read content. The extensive table of contents allows users to navigate easily. An outstanding contribution." -Library Journal (Starred Review)
I thought it was a cookbook. And it is a little difficult to read and follow.Published 2 days ago by Colleen Gobely
It was okay but nothing I didn't already know. Donated the book since I wouldn't be using it for anything. Hope it helps someone else.Published 8 days ago by Faith
disappointed they were not more reciepes; that is what I am looking for.Published 1 month ago by Colleen Thiemann
Although the diet itself is a good diet I found the who "psychology" around it to be boring and annoying. Read morePublished 1 month ago by Linda
The Mayo Clinic books are easy to read, as well as, easy to understand. This is a must for diabetics that want and need to lose weight.Published 2 months ago by Sharon Lee
To be honest, I purchase this book by mistake, accidently hit the ONE CLICK on kindle books. Did not even realized I had purchased it at first. Read morePublished 3 months ago by Mary E.