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"Concrete advice and tips provide instructions that can be followed by anyone. Excellent color, photos, and layouts strengthen the pertinent, easy-to-read content. The extensive table of contents allows users to navigate easily. An outstanding contribution." -Library Journal (Starred Review)
Seller performed excellent ....the product was great and a good deal ! ...we are very happy.Published 2 days ago by Amazon Customer
Some good tips on losing weight to better control diabetes. Nothing exciting about the recipes included herein. Useful as a reference when reminders are needed. Read morePublished 20 days ago by A. L.
In the West, people fill their plate with meat and eat bread on the side. They fill themselves up with meat. Read more
Such a great book. I learned so much about how to improve my health! Very user friendly.Published 3 months ago by carole
I liked going back to the basic of what I learned as a young child. Food and eating habits have gotten away from me and I needed that reminder of what I should be doing. Read morePublished 3 months ago by Karen M. Barrow