I wanted a healthful, long-term plan, but I also needed to be bikini-readyin just six weeks. I gravitated to The Mayo Clinic Diet, the trusted hospital's first-ever weight-loss book, because it isn't a rigid eat-this-not-that meal plan, but more of a food-pyramid inspired puzzle.
-Amy Grippo, Marie Claire
"This diet is not a fad. You've had enough of those and know the results. Using clinically tested techniques, The Mayo Clinic Diet puts you in charge of making simple, pleasurable changes that will result in a weight you can maintain for the rest of your life."
-Donald Hensrud, M.D., diet expert at Mayo Clinic
The mayo clinic has a great reputation and it is well deserved. This book continues to boost that reputation. Read morePublished 2 days ago by Steve B
Wasn't that impressed. All I got out of the book was eat more fruits and vegetables, which isn't anything new.Published 14 days ago by Peggy Hatch
This eating plan is OK for everyday life. It is clearly NOT a weight-loss diet. You would have to starve yourself eating this high calorie diet if you tried to use it to lose... Read morePublished 21 days ago by charlie starbuck?
Decided to make this a life style of eating and knew the Mayo Clinic Diet would be a great place to start.Published 21 days ago by Betty Eatmon