"This book is not just another diet book. It is, perhaps, the best practical guide to nutritional well-beig ever written."
T. Colin Campbell, Ph.D., director of the China Health Project, Division of Nutritional Sciences, Cornell University
"It's a wonderful book!"
William c. Roberts, M.D., editor in chief of The American Journal of Cardiology
Recent studies have shown the value of radical dietary changes in potentially reversing heart disease."
Robert E. Kowalski, bestselling author of The 8-Week Cholesterol Cure
"A bountiful supply of nutritional self-help information
For people who are just now being initiated into taking charge of their own lives, overcoming disease, and maximizing wellness, this is the essential first step.
Dr. McDougall will be taking his place along with Carlton Fredericks, Linus Pauling, and Adelle Davis."
Gary Null Ph.D., author of A Complete Guide to Health and Nutrition
I had to order a new book, because after 15 years the cover has been taped several times, the pages are fragile and brown from age around the edges and I have dog-eared the book... Read morePublished 10 days ago by Lynda Pickhardt
People: Here is another great, helpful to get yourself healthy book, written by Dr. John McDougal!Published 1 month ago by nannapulu
Easy to read & implement. Especially persuasive if you have a chronic "in curable" condition. Filled with hope & simple recipes. Read morePublished 1 month ago by Amazon Customer
The author clearly states that tofu is an inferior food that is bad for your health. But then he gives many recipes that have the main ingredient as tofu. Read morePublished 1 month ago by Conservator
good book. I do not know if I'm ready to give up meat yet but it does seem no matter how hard I try on Western diet but I keep getting bigger and bigger so this may be the answerPublished 4 months ago by Christopher M. Perry
This program is awesome. I know others who have used McDougall's method and the results have been awesome. Read morePublished 5 months ago by Eunice Mccoll