"This book is not just another diet book. It is, perhaps, the best practical guide to nutritional well-beig ever written."
T. Colin Campbell, Ph.D., director of the China Health Project, Division of Nutritional Sciences, Cornell University
"It's a wonderful book!"
William c. Roberts, M.D., editor in chief of The American Journal of Cardiology
Recent studies have shown the value of radical dietary changes in potentially reversing heart disease."
Robert E. Kowalski, bestselling author of The 8-Week Cholesterol Cure
"A bountiful supply of nutritional self-help information
For people who are just now being initiated into taking charge of their own lives, overcoming disease, and maximizing wellness, this is the essential first step.
Dr. McDougall will be taking his place along with Carlton Fredericks, Linus Pauling, and Adelle Davis."
Gary Null Ph.D., author of A Complete Guide to Health and Nutrition
I bought this as a gift for my cousin because the diet worked for me when I had time to prepare the meals and meet with my group weekly to compare notes. Read morePublished 17 days ago by Patti Anderson
For those wanting to try other remedies for what ails you, The McDougall Program is worth looking into.Published 1 month ago by Kindle Customer
Love Dr McDougal's program. To me is a further refinement of the whole group (Dr Dean Ornish, etc....)Published 1 month ago by JM
I had to order a new book, because after 15 years the cover has been taped several times, the pages are fragile and brown from age around the edges and I have dog-eared the book... Read morePublished 2 months ago by Lynda Pickhardt
People: Here is another great, helpful to get yourself healthy book, written by Dr. John McDougal!Published 3 months ago by nannapulu
Easy to read & implement. Especially persuasive if you have a chronic "in curable" condition. Filled with hope & simple recipes. Read morePublished 3 months ago by Amazon Customer