This program is awesome. I know others who have used McDougall's method and the results have been awesome. Read morePublished 4 days ago by Eunice Mccoll
Excellent documentation of the program, and application to MANY many medical conditions, as thought you were sitting with Dr. McDougall himself. Read morePublished 11 days ago by Patricia A. Gaffney
I ordered this to replace mine that I loaned out & it never cam back. I love and missed many of the recipes.Published 1 month ago by margaret
I'm trying to stay on the program, bad habits are hard to break. The book is well written.Published 1 month ago by RadioRob
Dr. McDougall's program is one of those perfect nutritional programs that is right under our noses! His health plan is plant based and starch based----that is, the good starches,... Read morePublished 4 months ago by S. Allman
Excellent program for superb health. Would highly recommend to anybody who wants to improve their health and live better. Thanks!Published 4 months ago by Cindy
Just what I was looking for to help with my weight and health. Will recommend to anybody who wants to improve their health and also loose weight.Published 4 months ago by Kwesi M.
My husband grew up on a ranch, roping cows. He ate meat 3 times a day and thought I was crazy suggesting a vegan diet. Read morePublished 4 months ago by Taz